Tag Archive for paleo recipes

Paleo BBQ chicken meatballs

Paleo, Gluten-free BBQ Chicken Meatballs

If you’re following the Paleo diet, you know how important prepping your meals ahead of time is. Otherwise you find yourself coming home from work,  starving, and grabbing whatever you can find to eat instead of taking the time to make a healthy meal. That basically means we spend our Sunday afternoons prepping meals for the week, especially ones that… Read more →

cauliflower pizza crust

Gluten free, Paleo Cauliflower Crust Pizza

Yes, it’s possible to be gluten-free and paleo and still love your pizza! Last year I ran across a cauliflower pizza recipe which we tried while my mom in law was in town, and it was a BIG hit! We all loved it, though my only complaint was that it wasn’t sturdy enough to pick up and eat since I chose to… Read more →

Maple-Orange Glazed Brussels Sprouts with Pecans

Maple-Orange Glazed Brussels Sprouts with Pecans

Gone are the days of the bland Brussel Sprouts from our Grandma’s dinner tables; these sprouts are delicious and add a sweet and salty flair to the sprouts of the past. In fact, with a hint of maple syrup and a touch of pecans, these little guys are sure to please dinner guests of all ages, and are a sure-fire… Read more →

paleo sauces

Our favorite Paleo dressing and sauce recipes

Whether you’re new to a low sugar, gluten-free or Paleo diet or been at it for a while, figuring out how to spice up your dishes can be a daunting task. Sometimes we get bored or lazy when prepping food, or we simply just forget about those we loved. So to keep it all in one place, here are some… Read more →


Paleo Survival Recipe—Pizza Peppers

Guest writer, Elissa, shares her favorite Paleo pizza creation with us. Thanks Elissa – we can’t wait to try this one!  When beginning with Paleo I was overwhelmed.  What was I to do with all the new information I have learned with the new cooking staples in my pantry?  These things I had not experience with, could I even call… Read more →

roast beef with grilled squash

Amazingly simple Roast Beef with Grilled Squash

We’re big fans of a tender, juicy roast, and love the simplicity of a basic Roast Beef. While there are some more intricate methods which include basting, stews and crock pots, we like to keep ours simple by roasting it with a touch of salt and pepper. I promise you this is the easiest Roast Beef recipe you will ever… Read more →


Quick breakfast fix: Sautéed squash, spinach and bacon (Paleo)

I tend to think of my life as having two stages: Before Allergies and After Allergies, though in reality, I’ve always had food allergies, so it’s more like Before Diagnosis and After Diagnosis. I’d say the stages are defined by many aspects, from health to food & lifestyle choices, career changes and more, but the most noticeable from day-to-day is the change… Read more →


Bison Burgers and Paleo Meal Plans

It’s one of the first chilly spells in Austin for the year, and we’re enjoying some college football (Go Horns and Gators!) and prepping our burgers. While our version today is made with ground turkey, we’re following this recipe for quick and delish bison burgers. You can view the recipe we’re following today, and a full Paleo meal plan on… Read more →

paleo Apple & Cinnamon Cookies

Gluten & Dairy-free Apple & Cinnamon Cookies (Paleo)

Every once in a while, a girl needs something sweet. Adapted from a recipe featured on Facebook, these little gluten & dairy-free Apple & Cinnamon Cookies are to die for! And if you’re following a Paleo diet, they’re an allowed cheat as they’re free of grains, and full of Paleo-approved foods. Made of apples, almonds, macadamias and coconut, they’re definitely a… Read more →

turkey cucumber roll

Keeping your child’s lunch box grain-free with cucumber ‘sandwich’ rolls

Last night while browsing some of my favorite Facebook pages, I ran across this recipe on Primal Fitness Performance’s page; another version of the quick and simple, grain-less lunch option for our kid’s lunch boxes. I love the simplicity of the recipe, and it reminds me a bit of the sushi roll I posted about recently! The salt of the cucumber pairs well… Read more →