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Jack Osbourne recently talked with Dr. Oz about his multiple sclerosis and how the Paleo diet helped him gain control of his health.
There are some things I can’t imagine – ever eating a slice of pizza without suffering for days, or indulging in a piece of my favorite spiced cake. And while someday [...]
Today I ran across an article on a retailer roundtable site that I follow so I can keep up with the trends on gluten0free labels, products, what consumers are interested in, etc so that we can be on the lookout for products to stock in our online shop. And while I don’t [...]
Last week I posted a picture on Facebook of a product that I had heard about called Phoney Baloney; it’s a Vegan bacon alternative made from Organic Coconut, which piqued my interest. I was curious how they created a vegan bacon alternative, and though we do eat meat, I limit my intake for personal and [...]
I used to hear the word ‘cleanse’ as if it was a 4 letter word. It taunted me, teasing me to consider trying it, knowing the whole time I would have to make some serious compromises from my normal routine.
Could I stick to it? How could I manage juicing and raw foods while at [...]
Welcome to the NEW food allergy advice column, Get “Schooled” on Food Allergies with PTO Mom! Candy Richards shares some tips on how to make sure your child is safe in school as enrollments for the next school year are in full swing.
It’s that time of year again! It’s time to call your school [...]
I remember the first time I ever had mole sauce; I was visiting some friends in San Diego and we went to a highly recommended Mexican restaurant that served some incredibly delicious food – as authentic as we’ve ever had in Mexico. And when I asked the waiter what he recommended, he didn’t hesitate to [...]
Guest writer Margaret Conner of The Wellness Pantry shares her story of their third grade son going gluten-free. I just love how mature he is about his journey and why he’s happy to be allergy-free. It sounds a lot like my little guy too! So read on to see what it’s like [...]
Think you don’t like or need Coconut Water? Perhaps you think it’s just another latest craze? Nick Garcia, Holistic Nutritionist, shares his thoughts on why it’s a must-have for everyone (and sheds light on why Hawaiians are never thirsty
The Many Benefits of Coconut Water
Most people think I’m crazy when I recommend coconut [...]
Love Chocolate? Good – it’s actually good for you! Chocolate has more antioxidants than blueberries, green tea and red wine, and nearly eight times the antioxidants found in strawberries. Cacao has more antioxidant flavonoids than any food tested so far, including blueberries, red wine, and black and green teas. In fact, it has up to [...]
John Pinette is an actor and comedian who seems to be on an effort to clean up his diet, and was apparently diagnosed as wheat sensitive. He has some hilarious clips about his journey along this path, poking fun at vegans in a clip about buying 10 pound bags of almonds to [...]
Every once in a while I fine tune a recipe to the point that both guys in the house admit they like it. Neither one of them is very good at sugar-coating their thoughts on my dishes, so when I do get something right, I’m always excited to hear them tell me they like it. [...]
Last week I wrote about the Healthy Life Summit, and how I was excited to listen to so many amazingly gifted folks who are on a mission to clean up our health talk about some of their most passionate topics. I listened to Chris Kessler talk about managing better sleep patterns and [...]
Do you check your egg labels before you buy them, or do you just grab for the cheapest carton you can find? I was somewhere in the middle until I learned that the labels are more of a marketing ploy than a real indication of how the chickens live. Some of you might not care [...]
When you first walk into their modern, sleek dining area you’re greeted by one of the friendly staff at Beets, who waves their arms at the tables and invite you to pick your favorite spot. Armed with a cold bottle of purified water and some glasses, she’ll drop off crisp fresh water and a menu [...]
Caveman Feast: 200+ Paleo Recipes From Civilized Caveman Cooking!
