Healthy living, good food & products we love. Always gluten-free, mostly Paleo.

raw green juice

Anti-Inflammatory Green Juice

Inflammation is a bitch. It causes joint pain, aches, fatigue, headaches and can make doing just about any normal daily function near impossible. Since I have Hashimoto’s, which is an auto-immune condition that causes my body to attack the thyroid, I’m pretty aware of how inflammation can take a person down. And how there is often little or no warning… Read more →


zpizza hosts a free pizza tasting in Austin

If you love pizza, and live in Austin, you’ll want to read this post! A couple weeks ago we were contacted by zpizza, a locally inspired, artisan pizza restaurant who was looking for some Austin based foodies to help taste test some new pizza creations. They told us that¬†all signature style zpizzas are handcrafted, made-to-order, and available in gluten free,… Read more →

Almond Flour Tortillas

Paleo, Gluten-free Almond Flour Tortillas

I love tortillas. I use them in place of bread, as a treat topped with almond butter and apples or bananas, or toasted with some ghee and garlic to make a pretty great garlic bread alternative. Paleo living means you get a little creative now and then And since I’ve tasted so many kinds, I can save you some time… Read more →

Paleo BBQ chicken meatballs

Paleo, Gluten-free BBQ Chicken Meatballs

If you’re following the Paleo diet, you know how important prepping your meals ahead of time is. Otherwise you find yourself coming home from work, ¬†starving, and grabbing whatever you can find to eat instead of taking the time to make a healthy meal. That basically means we spend our Sunday afternoons prepping meals for the week, especially ones that… Read more →