- Food Allergies
- Dairy Free
- Gluten Free
- Almond Flour – a bakers alternative
- Celiac disease
- Gluten and cross reactive foods
- Gluten Free booze
- Gluten free children
- Gluten free resources
- How to go Gluten Free
- Is it a healthier diet?
- Potential AutoImmune Disorders
- Safe for Gluten Free Diets
- Unsafe for Gluten-free diets
- Understanding lab results
- GMO Foods & You
- Grain Free
- GF Local
- Stalk Us
- HappyBelly SHOP
You know those models with unrealistic bodies? The ones we stare at, often longingly, on a magazine cover wondering why our body can’t look more like hers. And while you’re staring, you notice something seems a little off. How exactly is her torso twisted that way? And is it possible to have such a huge [...]
For most of our friends, packing a healthy school lunch that your kids actually enjoy is a challenge. From complaints of gluten-free bread not being soft and missing out on school lunches, most parents I know have heard it all. So when Van’s sent us a pack of their newest addition to the gluten-free packaged [...]
Apparently one of America’s favorite beverages is not free from the ingredients scrutiny we put on food over here, but since I don’t drink beer it’s not often on my radar. And then an article like this pops us, warning us of 8 beers we should stop drinking immediately.
Below are some [...]
Do you, or someone you know suffer from a nut allergy?
With the rise of food allergies today, it’s easy for people to become numb to the very real dangers associated with them. For most, the only safe options are avoidance and epinephrine shots, and sadly, there are several reported cases of deaths after epinephrine [...]
Thanks to our guess author, Ryan Rivera, for this review of some powerful anxiety-fighting foods, and some quick recipes that you can use to incorporate them into your food routines. 5 Home-Cooked Recipes that Help Fight Stress and Anxiety
Food not only nourishes our bodies, but it also affects our mood. While certain foods [...]
A local favorite of ours is Nada Moo!, a gluten-free, vegan ice cream option made of coconut milk. They focus on all natural ingredients and since they’re sweetened with agave nectar, NadaMoo! has roughly half the fat and calories of ice cream and other dairy-free alternatives.
If you’re lucky enough to live in the area, [...]
Yes, it’s possible to be gluten-free and paleo and still love your pizza! Last year I ran across a cauliflower pizza recipe which we tried while my mom in law was in town, and it was a BIG hit! We all loved it, though my only complaint was that it wasn’t sturdy enough to pick up and [...]
Looking for a healthy, delicious, chocolaty treat for valentines day? Or hell, for any day if you’re like me. Then check out these frozen banana bites. Love these guys!
I’m pretty good about keeping away from sweets during the day, but nights are my most challenging time; when I find myself most vulnerable to that [...]
In honor of Valentines day, and our intense love of chocolate, we’re passing along this note from Central Market about upcoming chocolate festivities this month…
The Great Indulgence Chocolate Festival Coming to Central Market
Decadence dances in the air February 5-18 as Chocolate Festival arrives at Central Market just [...]
Guest writer, Elissa, shares her favorite Paleo pizza creation with us. Thanks Elissa – we can’t wait to try this one!
When beginning with Paleo I was overwhelmed. What was I to do with all the new information I have learned with the new cooking staples in my pantry? These things I had not [...]
We all know we’re supposed to be grateful for what we have, right? That there are those less fortunate than us, those who suffer in ways we have never had to imagine and yet somehow continue to thrive. The father who picks his kids up from school every day in his electric wheelchair, and smiles [...]
I usually avoiding writing about mainstream events. Celebrity deaths, while tragic, don’t really have much to do with my focus on healthy lifestyles, unless it relates to their tragic loss of will at the battle with drugs or alcohol. Even then I choose not to write about it because it’s not something I can relate [...]
I have a love-hate relationship with Facebook. Sometimes I think it’s a fascinating tool that’s made keeping in touch with friends and family members much easier than ever, allowing us to customize the level of contact we have and probably keeping some relationships which would either fade away, or erupt in an explosive fight, alive. [...]
When we signed up for our weekly veggie share we made a pact to challenge our comfort zone and use every item, regardless of whether we’ve never heard of or tasted it. Occasionally the obscure squash will throw us off a bit, but for the most part we’ve done pretty well learning to use all [...]
Every once in a while I fine tune a recipe to the point that both guys in the house admit they like it. Neither one of them is very good at sugar-coating their thoughts on my dishes, so when I do get something right, I’m always excited to hear them tell me they like it. [...]
Follow us by email!
My InstagramMake the switch to Pink Himalayan Salt ✔️ Thanks to my friends at @smtofficial // our account @teatoxtips xdetoxtips100My f***'n GIRL, Emma Roberts - PALO ALTO!!!!jamesfrancotv23157529Not perfect but really not bad for the #unitedclub at #EWR - fruit and some carrots here if I needed them.balancedbites331🌴My favorite, absolutely perfect, my pink delicious coconut water by Harmless Harvest, cheers.nongmo_nation130Some banana muffin with my ghee 😉 (Banana bread recipe on my blog.)thespunkycoconut443#tbt killing it with blonde hair and tweety bird hoodie.paleomg2033
Search Recipes From Our Fave Allergy-free Sites
Sponsors & Such
- Photoshopped model appears on the Ellen Show and proves she has very long arms
- Review of Van’s Gluten Free Crackers, Say Cheese!
- High fructose corn syrup, GMO corn and fish bladders in 8 beers you should avoid
- Tips on safe travels for nut allergy sufferers
- How food affects our mood, and may help fight anxiety