We love food. Whole, nutritious, real food, and believe that smart food choices help us to look and feel our best. Follow us for recipes, product reviews and tips on living a happy, healthy life.

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We're not super foodies here. We're busy working full time jobs and raising healthy kiddos, so our recipes will focus on quick meals that you can turn out in 30 minutes or less. Quick, allergy-free and delicious. Yum.

Products We Love

Kids can be picky. And let's face it, so can adults. So we're sharing reviews of our favorite (and not-so-favorite) products so you can save time, money and effort. We've got you covered.

Destination for healthy living inspiration & simple gluten-free meals.

Recent posts


zpizza hosts a free pizza tasting in Austin

If you love pizza, and live in Austin, you’ll want to read this post! A couple weeks ago we were contacted by zpizza, a locally inspired, artisan pizza restaurant who...

Almond Flour Tortillas

Paleo, Gluten-free Almond Flour Tortillas

I love tortillas. I use them in place of bread, as a treat topped with almond butter and apples or bananas, or toasted with some ghee and garlic to make...


Austin-based Ice Cream Lovers, Nadamoo! needs your votes!

Austin’s very own NadaMoo! is in the race for VegNews Magazine’s Veggie Awards in the Favorite Vegan Ice Cream Category, and since we’re big fans of theirs, I wanted to share the...

Paleo Chocolate Chili

Cooking our way through “Well Fed”, the best Paleo Cookbook

In an experiment to get my husband to try the Paleo lifestyle, I picked up copy of Well Fed and left it on the counter. It sat there for a...

Frozen coconut oil chocolate banana bites (Gluten-free, Vegan, Paleo)

I LOVE chocolate. The taste, the health benefits and the way it feels when a rich, delicious piece melts in my mouth and makes the sides of my throat tingle...

Breyers Ice Cream, gluten-free

Breyers Ice Cream Now Offers 36 Gluten-Free Flavors

Sharing some exciting news that came across our desk today. If you love ice cream and were avoiding some of your old favorites from Breyers for fear they might contain...

21 Meals With Tons Of Protein And No Meat

21 Meals With Tons Of Protein And No Meat

Ran across this article for 21 Meals With Tons Of Protein And No Meat on buzz feed and had to share! I’m always looking for ways to add more protein...

Gluten-free, Dairy-free, Vegan & Paleo Desert: Whipped Coconut Milk

I never thought I’d have a food blog – I wasn’t very impressive in the kitchen and everyone who knows me knows I much prefer to have someone else create...

TBWA quote

15 Quotes About Creativity From Advertising Legends

Sometimes I write about things that have nothing to do with food, but are equally as important to me. This is one of those times. Food is my passion. Advertising...

Slow Cooker Ribs (Paleo, DF, GF)

Sometimes I’m lazier than others about making Sunday a food prep day – I’m a ‘Sunday Funday’ kinda girl so I rarely want to spend the day prepping food for...

cauliflower pizza crust

Gluten free, Paleo Cauliflower Crust Pizza

Yes, it’s possible to be gluten-free and paleo and still love your pizza! Last year I ran across a cauliflower pizza recipe which we tried while my mom in law...

zucchini burgers are gluten-free, paleo

Sharing a recipe I can’t wait to try: Gluten-free, Paleo, Whole30 approved Chicken & Zucchini Poppers

Just ran across those guys thanks to Facebook, and I can’t wait to try them next week! One Lovely Life has created Chicken & Zucchini Poppers that are gluten-free, dairy-free,...