Tag : paleo

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26 February, 2015

Gluten-free, Paleo Curried shrimp and spinach

Gluten-free, Paleo Curried shrimp and spinach
Posted in : Blog posts, Daily Posts, Dairy Free, Dairy Free Recipes, Food, Gluten Free, Gluten Free Recipes, Grain Free, Grain Free Recipes, Paleo, Paleo Recipes, Recipes on by : Jennifer Mansfield
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Curried shrimp and spinach I ran across this recipe last year and it was a hit on the first try. I added some mushrooms in with the onions while sautéing (I’m a BIG fan of sautéed mushrooms) so when it came to the point of blending the onions and mushrooms mixture I left some in the pan to eat whole with the shrimp, and blended the
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24 February, 2015

Paleo, Gluten-free BBQ Chicken Meatballs

Paleo, Gluten-free BBQ Chicken Meatballs
Posted in : Blog posts, Daily Posts, Dairy Free, Dairy Free Recipes, Food, Gluten Free, Gluten free kids, Gluten Free Recipes, Grain Free, Grain Free Recipes, Low glycemic, Paleo, Paleo Recipes, Recipes on by : Jennifer Mansfield
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If you’re following the Paleo diet, you know how important prepping your meals ahead of time is. Otherwise you find yourself coming home from work,  starving, and grabbing whatever you can find to eat instead of taking the time to make a healthy meal. That basically means we spend our Sunday afternoons prepping meals for
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27 August, 2014

Paleo, Gluten-free Almond Flour Tortillas

Paleo, Gluten-free Almond Flour Tortillas
Comments : 1 Posted in : Blog posts, Daily Posts, Food, Gluten Free, Gluten Free Recipes, Grain Free, Grain Free Recipes, Low glycemic, Paleo, Paleo Recipes, Recipes on by : Jennifer Mansfield
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I love tortillas. I use them in place of bread, as a treat topped with almond butter and apples or bananas, or toasted with some ghee and garlic to make a pretty great garlic bread alternative. Paleo living means you get a little creative now and then And since I’ve tasted so many kinds, I
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8 August, 2014

Cooking our way through “Well Fed”, the best Paleo Cookbook

Cooking our way through “Well Fed”, the best Paleo Cookbook
Posted in : Blog posts, Daily Posts, Dairy Free Recipes, Food, Gluten Free Recipes, Grain Free Recipes, Paleo, Paleo Recipes, Recipes on by : Jennifer Mansfield
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In an experiment to get my husband to try the Paleo lifestyle, I picked up copy of Well Fed and left it on the counter. It sat there for a while, untouched. So I decided to make a grocery list using recipes from it, and then asked him for help with one of the meals for
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6 August, 2014

Frozen coconut oil chocolate banana bites (Gluten-free, Vegan, Paleo)

Frozen coconut oil chocolate banana bites (Gluten-free, Vegan, Paleo)
Comments : 7 Posted in : Blog posts, Coconut Oil Recipes, Daily Posts, Dairy Free, Dairy Free Recipes, DF Desserts, Food, GF Desserts, Gluten Free, Gluten Free Recipes, Grain Free, Grain Free Recipes, Paleo, Paleo Recipes, Recipes, Vegan on by : Jennifer Mansfield
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I LOVE chocolate. The taste, the health benefits and the way it feels when a rich, delicious piece melts in my mouth and makes the sides of my throat tingle with its deliciousness – so many reasons to love it. But since I follow a paleo diet, I try to avoid sugar, so I had
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15 July, 2014

21 Meals With Tons Of Protein And No Meat

21 Meals With Tons Of Protein And No Meat
Posted in : Blog posts, Daily Posts, Food, Gluten Free, Gluten Free Recipes, Grain Free Recipes, Paleo, Paleo Recipes, Recipes, Vegan on by : Jennifer Mansfield
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Ran across this article for 21 Meals With Tons Of Protein And No Meat on buzz feed and had to share! I’m always looking for ways to add more protein to my diet without eating meat, and some of these look amazing. With at least 18 grams per serving, these meals give vegetarians, and those of us
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19 June, 2014

Sharing a recipe I can’t wait to try: Gluten-free, Paleo, Whole30 approved Chicken & Zucchini Poppers

Sharing a recipe I can’t wait to try: Gluten-free, Paleo, Whole30 approved Chicken & Zucchini Poppers
Posted in : Blog posts, Daily Posts, Food, Gluten Free, Gluten Free Recipes, Grain Free, Grain Free Recipes, Paleo Recipes, Recipes on by : Jennifer Mansfield
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Just ran across those guys thanks to Facebook, and I can’t wait to try them next week! One Lovely Life has created Chicken & Zucchini Poppers that are gluten-free, dairy-free, paleo and whole30 approved so just about anyone (other than my veg friends) can eat these too. Check out the recipe here and let me
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10 June, 2014

Gluten-free, Paleo Chimichurri sauce for every kitchen

Gluten-free, Paleo Chimichurri sauce for every kitchen
Posted in : Blog posts, Daily Posts, Dairy Free, Dairy Free Recipes, Food, Gluten Free, Gluten Free Recipes, Paleo, Recipes, Vegan on by : Jennifer Mansfield
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For most of us, the senses of smell and taste are powerful in bringing back memories. Perhaps it’s a meal that reminds us of a favorite moment in life, a vacation you never wanted to leave, or a friend, former love or family member you haven’t seen in ages.  When I was in my 20’s living in
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15 May, 2014

Paleo, gluten free egg muffins

Paleo, gluten free egg muffins
Comments : 5 Posted in : 30 Minute Allergy-free meals, Blog posts, Coconut Oil Recipes, Daily Posts, Dairy Free, Dairy Free Recipes, Gluten Free, Gluten free kids, Gluten Free Recipes, Grain Free, Paleo, Paleo Recipes, Recipes on by : Jennifer Mansfield
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I don’t know about you, but one of our challenges around here is getting our son off to school in the morning with a healthy, non processed breakfast without having to wake up an hour ahead of time to do so. 6:30 is plenty early as far as I’m concerned, and should be enough time
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12 May, 2014

Maple-Orange Glazed Brussels Sprouts with Pecans

Maple-Orange Glazed Brussels Sprouts with Pecans
Posted in : Blog posts, Daily Posts, Dairy Free, Dairy Free Recipes, Food, Gluten Free, Gluten Free Recipes, Grain Free, Grain Free Recipes, Paleo, Paleo Recipes, Recipes, Vegan on by : Jennifer Mansfield
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Gone are the days of the bland Brussel Sprouts from our Grandma’s dinner tables; these sprouts are delicious and add a sweet and salty flair to the sprouts of the past. In fact, with a hint of maple syrup and a touch of pecans, these little guys are sure to please dinner guests of all
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8 May, 2014

Healthy Lunch Box Ideas

Healthy Lunch Box Ideas
Comments : 1 Posted in : Blog posts, Daily Posts, Food, Gluten Free, Gluten free kids, Health, Living, Paleo on by : Jennifer Mansfield
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I prepped these tips for an event at our son’s elementary school. It’s the brain-child of a good friend of ours, and I’m excited to be a part of it. The concept it simple: get kids and families thinking about how to live a healthy life. It starts with you, and ends with the community.
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6 May, 2014

Our favorite Paleo dressing and sauce recipes

Our favorite Paleo dressing and sauce recipes
Comments : 1 Posted in : Blog posts, Daily Posts, Food, Gluten Free Recipes, Paleo, Paleo Recipes, Recipes on by : Jennifer Mansfield
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Whether you’re new to a low sugar, gluten-free or Paleo diet or been at it for a while, figuring out how to spice up your dishes can be a daunting task. Sometimes we get bored or lazy when prepping food, or we simply just forget about those we loved. So to keep it all in
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