4Apr

Inspiring message reminds us there’s always a reason to smile.

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Inspiration The lighter side What's Trending
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An alternate title to this post could have been: hoping I can convince my hubby to replicate this! I’m a big fan of Pinterest, and thanks to them I ran across this picture that I love for 2 reasons. First, for the sheer beauty of the message as it is absolutely the way I strive […]

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4Apr

Gluten Free Paleo Diet Discussed on Fox News

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Gluten Free GM Foods Grain Free No More GMOs Paleo What's Trending
1 Comment
Gluten Free Paleo Diet Discussed on Fox News Interview with Dr. Osborne.flv

Fox Interview with Dr. Osborne Yay for a Doctor coming forward to discuss cross-reactive responses due to the similarity in proteins between gluten, corn, rice, quinoa, millet, potato starch, etc.  Worth the watch when an MD discusses the Paleo diet and its advantages! He mentions GMOs and the harmful impact of commercials telling us that whole grains […]

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4Apr

Monsanto, GMOS and you. What does it all mean?

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts GM Foods No More GMOs What's Trending
3 Comments

One of the biggest challenges today when talking about why the rates of food sensitivities and allergies, immune disorders, chronic illnesses and more have all dramatically increased over the last 20 or so years, is that people have little idea of what they’re consuming, and hows it’s affecting them. From hormones, chemically created oils, genetically […]

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4Apr

Gluten-free Plantain Wraps With Tangy Black Bean Spread (GF, DF,)

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten Free Recipes Low glycemic Recipes Vegan
2 Comments

While working on the recipe section tonight I was compiling some kid-friendly, gluten free lunch ideas and I ran across this one I had saved from the Washington Post some time ago. It’s a great option for a cold lunch and the plantains make for a delish and healthy addition with the black beans. Plantains […]

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30Mar

Paleo Carne Asada (GF, DF)

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Paleo Paleo Recipes Recipes
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I completely admire people who can cook; while I LOVE food, I sadly didn’t inherit the cooking gene so I default to recipes by those uber-talented folks I’ve discovered online. So today I share with you a recipe I ran across from a fellow Paleo girl. It looks divine and I’m hoping I can convince my hubby to make it […]

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30Mar

Paleo Mediterranean-style grilled salmon (GF, DF)

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Low glycemic Paleo Paleo Recipes Recipes Uncategorized
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For today’s Inspired Bite I chose a recipe from The Mayo Clinic which happens to include the nutritional details as well. While I don’t typically concentrate on those aspects as I feel like they work themselves out when you’re following a Paleo or Primal Blueprint lifestyle, I went ahead and included them in case it’s […]

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29Mar

Primal/Paleo Texas Chili

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Low glycemic Paleo Paleo Recipes Recipes
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Thanks to Marksdailyapple, and in honor of my home state, I’m posting this recipe I ran across as the timing is just right before Spring sets in and we no longer feel the need for a bowl of warm goodness. So here’s a copy of his notes followed by the recipe. Enjoy!

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27Mar

Justlabelit Reaches 1mm supporters!

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Inspiration No More GMOs What's Trending
Comments Off on Justlabelit Reaches 1mm supporters!

The grassroots movement to help Americans let the FDA know that we absolutely WANT GM foods to be labelled hit a milestone today when they submitted a petition to the US Government with more than 1,000,000 signatures from Americans in each of the 50 states. Read below to see the email I received from Justlabelit about this exciting news! This is […]

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26Mar

How to help fight Genetically Modified Foods

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts GM Foods Inspiration Uncategorized What's Trending
1 Comment

“It’s up to you”. That’s how the powerful film, the Future of Food ends. One powerful statement about the right to know what’s in our food. With the rate of  allergies, autism, ADHD and asthma on the rise, earning these conditions the nickname “the 4 As”, and with heart attacks, cancer and immune diseases continuing to […]

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23Mar

Paleo “Fried” Eggplant Marinara (on a bed of greens)

Posted by: Jennifer Mansfield Categories: Almond flour recipes Blog posts Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Low glycemic Paleo Paleo Recipes Recipes
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For those of you following a gluten free and paleo diet, the occasional comfort food meal is encouraged, so long as you stick to the healthy Paleo guidelines. So when I saw this post on Cavegirl Cuisine’s site for a gluten free, paleo eggplant recipe, I had to share it. Our version is slightly modified, but you can […]

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21Mar

Paleo ‘Pancakes’

Posted by: Jennifer Mansfield Categories: Blog posts Dairy Free Dairy Free Recipes Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Low glycemic Paleo Paleo Recipes Recipes
1 Comment

For those of us following the Paleo or Primal Blueprint diets, pancakes are a thing of the past, right? At least, that’s what I thought until I ran across this recipe on Mark’s Daily Apple. It’s definitely more carb-centric than much of what he suggests but as he states many times, those of us following the Primal […]

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20Mar

Home-made gluten free fruit rollups

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes DF Desserts GF Desserts Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Paleo Paleo Recipes Recipes Vegan
1 Comment

Ahh, the juicy, sticky, chewy goodness of fruit rollups brings back memories of  childhood –  twisting and pulling it from my teeth after making all sorts of weird shapes with it. Now that I think about it, I’m not sure how it got that pliable quality, and its probably best I dont know! But, since I’m […]

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