20Mar

Paleo Bacon, asparagus& egg “soldiers”

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Paleo Paleo Recipes Recipes
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Sometimes it’s hard to keep things interesting at breakfast when you’re on a gluten-free and paleo diet. I’ve read of some great paleo options that aren’t gluten-free so I can’t try them, so when I ran across this recipe today I fell in love with it – too bad it’s mid afternoon and I’ll have to […]

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16Mar

‘Pink Slime’ makes it way to a store (and school) near you

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts What's Trending
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What is Pink Slime? “Pink Slime” is the term for a ground-up amalgam of beef scraps, cow connective tissues, and other beef trimmings, once useful only for dog food and cooking oil, that are treated with ammonia to kill pathogens and then added to stretch the use of “traditional” ground beef (what most people once […]

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8Mar

Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Gluten Free Grain Free Inspiration Paleo
3 Comments

Recently while chatting with some friends about the subject of food allergies and kids, I was surprised when one of them mentioned that his son’s school has started sectioning off the kids with food allergies into a separate classroom. Sadly, yes, you read that right – the food-allergic kids have their own classroom. He said the logic was that this prevented […]

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2Mar

The power of food

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Gluten Free Inspiration
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Those who know me have heard me say many times over the last couple of years how powerful nutrition is. That’s for a simple fact; changing my diet changed my life. Yes, I had to use other nutritional supplements to help get my body back on the right track, and I don’t believe I could have healed without their […]

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29Feb

Steve’s Original Paleokit

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Gluten Free Gluten free kids Grain Free Paleo
3 Comments

Helping Paleo folks with food on the go!  For those of you who are also trying to live the Paleo life, you may have noticed that it requires  a bit of prepping to have snacks on the go, and for those of you who work outside of the home, it’s even harder to make sure you have […]

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20Feb

Gluten-free Chicken Tenders

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten free kids Gluten Free Recipes Grain Free Grain Free Recipes Paleo Paleo Recipes Recipes
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These tasty gluten and grain free chicken tenders came from a recipe I found on Marksdailyapple and are super easy to make. They’re a great alternative for kids, and perfect to use atop a salad when you’re craving a bit of a salty/crunchy treat. Plus they’re perfect to pair with an asian-inspired or spicy-fruit dipping sauce (think […]

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13Feb

BEATS – Bacon, egg, avocado & tomato salad

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Low glycemic Paleo Paleo Recipes Recipes
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<img src=”https://d5nxst8fruw4z.cloudfront.net/atrk.gif?account=eHASf1a8n500qG” style=”display:none” height=”1″ width=”1″ alt=”” /> This is a quick and easy recipe for a side dish that I love to pair with meats and fish. It’s similar to the old-school wedge salads but doesn’t have all the fatty and high calorie badness from the Blue Cheese dressing, though it has the same creamy texture thanks to the […]

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9Feb

Paleo Jambalaya

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Low glycemic Paleo Paleo Recipes Recipes
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I love easy and delicious recipes, and this one doesn’t disappoint! This Paleo Jambalaya recipe was sent to me from a friend (thanks Kristy!) who said it was delish and easy to make, and she was right. It takes about a half hour to 40 minutes to prepare, so you can be sitting down for […]

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9Feb

Carrot, kale, apple and ginger protein smoothie

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Let's Juice Low glycemic Paleo Paleo Recipes Recipes Vegan
1 Comment

I know many people who have a hard time eating breakfast in the morning, and though I’ve never ben one of those people, I understand why it’s hard to imagine eating a full meal first thing. So, as I changed up my daily breakfast routine today I thought it might be a good option for those of […]

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7Feb

Pollo al mattone: Chicken under a brick

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Paleo Paleo Recipes Recipes
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Some dinner inspiration, thanks to Michael Lomonaco of Porter House New York. It requires a bit of prepping as it  calls for soaking the chicken overnight, but as one of my favorite dishes, I plan to give this one a shot this weekend! As a Primal Blueprint diet devotee, I turn to chicken several times a […]

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6Feb

Apple, carrot & ginger juice

Posted by: Jennifer Mansfield Categories: Blog posts Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Let's Juice Low glycemic Paleo Paleo Recipes Recipes Vegan
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Thanks to a recent gift from my parents, the fam and I are enjoying some delicious fresh juice on our new Jack LaLanne juicer.  Jack Lalanne was known for his incredible health and endurance and was one of the early pioneers of the benefits of exercising, eating right, and yes, juicing. He’s famous for swimming 1 1/2 miles in […]

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6Feb

Apple, carrot & ginger juice

Posted by: Jennifer Mansfield Categories: Daily Posts Dairy Free Dairy Free Recipes Gluten Free Gluten Free Recipes Grain Free Grain Free Recipes Let's Juice Low glycemic Paleo
Comments Off on Apple, carrot & ginger juice

Thanks to a recent gift from my parents, the fam and I are enjoying some delicious fresh juice on our new Jack LaLanne juicer.  Jack Lalanne was known for his incredible health and endurance and was one of the early pioneers of the benefits of exercising, eating right, and yes, juicing. He’s famous for swimming 1 1/2 miles in […]

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