What do you get when you cross a fuel saving hybrid with a large plastic banana? A bananamobile of course! If you live in the Austin or Dallas Fort Worth areas, and you aren’t yet buying from Greenling, you’re missing out on some of the freshest and best tasting local produce, delivered to your door! Currently, Greenling […]

A friend passed along this recipe to me recently when I was saying I was craving a dairy free Caesar salad with a healthy twist; cue Rachael Ray’s Sesame Caesar with Grilled Chicken. I like that she adds a Middle Eastern twist to it with tahini, coriander and cumin,  using a tahini paste addition in the […]

Guess what I’m doing today?! We finally have a bit of rain in Austin, and a nice break from the heat, so our fall garden is starting to flourish. And while checking it out last night, I noticed our stevia plant is starting to flower again, so I decided it’s time to take my first […]

When it comes to putting away your groceries, it’s all about location, location, location. TODAY show contributor Elizabeth Mayhew shares the best way to store your food to maximize its freshness, so be sure to watch the below video for some helpful tips! With tips from where to place certain items, to how to arrange […]

Last night while browsing some of my favorite Facebook pages, I ran across this recipe on Primal Fitness Performance’s page; another version of the quick and simple, grain-less lunch option for our kid’s lunch boxes. I love the simplicity of the recipe, and it reminds me a bit of the sushi roll I posted about recently! The salt […]

There’s something about Fall that makes me crave warm, gooey foods; foods that satisfy a sweet tooth, or perhaps a hearty soup or chili.  However, living a mypaleo, allergy-free diet means I have to be a bit creative to enjoy them without guilt! And if you follow my site regularly, you know that I believe […]

We don’t get many cold days in Austin, so it’s a bit surprising to have 50 degree weather in early October; not to worry though – we’ll be back in the 80s again next week  So, I’m taking full advantage of this chilly weather and making homemade dairy-free hot coca and this delicious 2 pepper […]

Stuck in a Paleo breakfast rut? If you’re looking for a breakfast option that incorporates something other than eggs, and are happy to explore some exciting new options, these Blueberry Sausage Patties are sure to please! If you’re following the Paleo diet and/or are in the midst of a Whole30 challenge, these little guys will […]

I recently ran across this petition on the White House website and it’s hope is to encourage the Obama Administration to approve the Food Allergen Labeling and Consumer Protection Act of 2008 and make it an official law. Congress has already passed it, however, it still remains in Obama’s hands to finalize.  So if you’re […]

I have to admit, I love being caught off guard; to be surprised by a genuinely honest action, a compassionate gesture, or the beauty of a pure soul. So it was with complete pleasure that I learned about Talia Leman today, a 17 year old high school senior, who at the young age of 10 […]

For those of you who are eating grains, and particularly those looking for a salty delicious pretzel option that just so happens to be gluten-free, look no further than Glutino’s Gluten Free Pretzel Twists. While I can’t eat them myself (grain and potato allergies) my husband and son can, and are happy to vouch for […]

I love Fall; the changing weather, colorful leaves, crisp Autumn air and abundance of squash in the market make me happy. So when I ran across this recipe recently I had to give it a shot! I love how the author uses items which I tend to have in the fridge anyway, with the exception […]