We love food. Whole, nutritious, real food, and believe that smart food choices help us to look and feel our best. Follow us for recipes, product reviews and tips on living a happy, healthy life.
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We're not super foodies here. We're busy working full time jobs and raising healthy kiddos, so our recipes will focus on quick meals that you can turn out in 30 minutes or less. Quick, allergy-free and delicious. Yum.
Kids can be picky. And let's face it, so can adults. So we're sharing reviews of our favorite (and not-so-favorite) products so you can save time, money and effort. We've got you covered.
I love brunch; gathering family and friends together over a mixture of sparkly beverages, fresh roasted coffee, and a variety of foods that appeal to breakfast and lunch lovers alike...
If you follow this site, you know we’re big fans of coconut oil; I use it in smoothies, for most all of my high heat sautéing, as a salve for...
Thanks to the amazing team at Bulu Box, we can now offer all new members a FREE Bulubox! BuluBox is a monthly subscription that offers you a chance to sample...
I’m so excited that my cousin has decided to give the Paleo lifestyle a shot, and from what she’s shared with me so far, she’s feeling great! It’s only been...
Here’s your chance to win a FREE 32 Oz jar of Gold Label Virgin Coconut Oil from Tropical Traditions! Simply follow the instructions on the form below and you’re entered for...
These little guys look perfect for Halloween! I just saw these on Against All Grain, a fantastic blog by a woman named Danielle who is truly, incredibly talented! She has...
No doubt there are several versions of butternut squash soup; sweetened with a touch of brown sugar, cinnamon or topped with nuts. I’ve made it sweet, I’ve made it savory,...
I have to admit I was a happy girl when I saw the Today Show showcase allergen-free, low glycemic foods on their segment today. Too often, national TV shows feature...
I’ve written several times about the power of food, and it’s ability to transform our bodies, our health and our lives; in fact, it’s pretty much my motto around here....
Over the last four years, our family has switched from plastic to glass containers, gone from traditional household cleaners to all-natural, plant-based versions and are eating foods we had never...
Chocolate, frothy goodness, packed with calcium and other vitamins? Yes please! This is a simple, quick fix for those moments when the cravings hit, and you can substitute any preferred...
There’s something about warm figs that I just love; whether they are wrapped in bacon, or simply served by themselves, I’m a happy girl when there are figs nearby. And...