30 minute meals: Gluten-free, Paleo Marsala Chicken Meatballs
If you want to wow your friends and family with a dish packed with intense flavor and free of allergens, then you have to try this! It falls into our...
If you want to wow your friends and family with a dish packed with intense flavor and free of allergens, then you have to try this! It falls into our...
If you’re following the Paleo diet, you know how important prepping your meals ahead of time is. Otherwise you find yourself coming home from work, starving, and grabbing whatever you...
Inflammation is a bitch. It causes joint pain, aches, fatigue, headaches and can make doing just about any normal daily function near impossible. Since I have Hashimoto’s, which is an...
I love tortillas. I use them in place of bread, as a treat topped with almond butter and apples or bananas, or toasted with some ghee and garlic to make...
A local favorite of ours is Nada Moo!, a gluten-free, vegan ice cream option made of coconut milk. They focus on all natural ingredients and since they’re sweetened with agave...
Guest writer, Elissa, shares her favorite Paleo pizza creation with us. Thanks Elissa – we can’t wait to try this one! When beginning with Paleo I was overwhelmed. What was...
This week I’ve been craving something sweet. Some days I’m stronger than the cravings, some days they’re gone, and some days my mouth waters thinking about a hunk of dark,...
I tend to think of my life as having two stages: Before Allergies and After Allergies, though in reality, I’ve always had food allergies, so it’s more like Before Diagnosis and...
For those of you who can tolerate nuts, this is a cashew based mock sour cream recipe that’s perfectly suited for gluten free, dairy free, vegan and Paleo diets. It...
Bring on the hot summers, not so cool nights (gotta love our Texas weather!) and we start craving somethin’ sweet! In an effort to avoid the abundance of uber-sweet, sugary...
Perhaps it’s because we live in Austin with an abundance of Tex Mex, or perhaps it’s just the way we’re wired, but we love spicy dishes in our house. My...