In honor of Valentines day, and our intense love of chocolate, we’re passing along this note from Central Market about upcoming chocolate festivities this month… The Great Indulgence Chocolate Festival...
For years now our family has avoided gluten; after struggling my entire life with sickness, poor thyroid function, adrenal issues, stomach aches, headaches, fatigue and more. It might seem surprising...
We all know we’re supposed to be grateful for what we have, right? That there are those less fortunate than us, those who suffer in ways we have never had...
I usually avoiding writing about mainstream events. Celebrity deaths, while tragic, don’t really have much to do with my focus on healthy lifestyles, unless it relates to their tragic loss...
I have a love-hate relationship with Facebook. Sometimes I think it’s a fascinating tool that’s made keeping in touch with friends and family members much easier than ever, allowing us...
USA Rice Federation announces healthy brown rice on school lunch menu contest winners
Jack Osbourne recently talked with Dr. Oz about his multiple sclerosis and how the Paleo diet helped him gain control of his health. There are some things I can’t imagine...
John Pinette is an actor and comedian who seems to be on an effort to clean up his diet, and was apparently diagnosed as wheat sensitive. He has some hilarious...
When you first walk into their modern, sleek dining area you’re greeted by one of the friendly staff at Beets, who waves their arms at the tables and invite you...
Do the store-bought Easter Egg Dye Kits make you shiver with thoughts of toxic food dyes seeping into your kiddos hard boiled eggs? Us too! If you’re looking for safe,...
I was told once that the strength of a belief is more powerful than any other life force; that people who willed themselves to heal, would heal, and those who...
Punch Fear in the Face! There are so many reasons I love this. When I was first diagnosed with an auto-immune condition, adrenal fatigue, hormonal and vitamin deficiencies and various...