Healing properties of herbs and spices and why you should eat more of them
Looking for some quick and easy ways to incorporate more superfoods into your diet? When I started my healing path, I took a good look at what I was eating,...
Bill Maher takes on horse meat, GMOs and the integrity of our food supply
In this hilarious “New Rules” segment Bill Maher takes on GMOs and the food supply. This is a must watch video for anyone who cares about our food supply. Or...
Mila Kunis: I’m Planning a Natural Birth
Mila Kunis is having a baby, and she’s got some serious fermented food cravings. Pickles and sauerkraut are at the top of her list, though she says she’s also indulging in...
Eye opening movie, Fed Up hits theaters today
‘The conventional wisdom about food and exercise over the past thirty years has been dead wrong.’ If you’re at all concerned with the rising rates of childhood obesity and type 2...
The 4th Trimester Bodies Project embraces the beauty of a mother’s body
The other day we caught word of a photo journalism effort called 4th Trimester Bodies Project that celebrates the beauty of a woman’s body after becoming a mom. This made...
Healthy Lunch Box Ideas
I prepped these tips for an event at our son’s elementary school. It’s the brain-child of a good friend of ours, and I’m excited to be a part of it....
Common sources of hidden gluten
In case you’re not aware, we recently launched an online store (called Happybelly) featuring our favorite certified gluten-free products that are safe and delicious for those of us with food...
Woody Harrelson Shares a Powerful Video: Thoughts From Within
From war to GMOs, Woody Harrelson shares his thoughts on what life today is really about.
FED UP is the film the food industry doesn’t want you to see
Having a blog is a labor of love – there’s not any money in it unless you focus on it more than I’m able to, and since my life is...
Hey gelato lovers in the Austin area – you’ll want to check this out!
One of my favorite desserts, and probably the only dairy-filled one I would ever cheat with, is gelato. So when I found out there’s a Gelato World Tour and it...
Photoshopped model appears on the Ellen Show and proves she has very long arms
You know those models with unrealistic bodies? The ones we stare at, often longingly, on a magazine cover wondering why our body can’t look more like hers. And while you’re...
How food affects our mood, and may help fight anxiety
Thanks to our guess author, Ryan Rivera, for this review of some powerful anxiety-fighting foods, and some quick recipes that you can use to incorporate them into your food routines. 5...