Burgers. Pizza. Italian. Tex Mex. Seafood and Steaks. If they are GF friendly, we have your fave places covered. 

Whether you’re a frequent traveller, playing chauffeur to your kids, or just find yourself dreading preparing dinner, our Gluten Free Chain Menu resource is sure to come in handy! Offering a variety of chains across the county, Our GF Menus offer a brief description and links to their GF menus and locators whenever handy.  While we continue to work on aspects of the site, we are certainly committed to making this tool as user-friendly as possible including adding a search function by location and cuisine as well as an ability for you to review your fave (and not so fave) places. Our community is built on the premise of sharing all things allergy free and it very much relies on your ability to provide feedback. So please continue to be patient while we build our little site to the levels we’re dreaming of, and in the meantime, we hope you find this handy little guide useful. And if you feel like we left off anyone that should be included, please head over to our Stalk Us page and tell us who we forgot, and why they should be included. 

So go ahead and check out our Menu Page and feel confident in your GF travels!


A BIG thanks to the Gluten Intolerance Group (GIG) for passing along their list of certified Gluten-free friendly restaurants.  This list covers about 200 restaurants throughout the US that have been certified by the Gluten Intolerance Group to meet their standards pf practice in food preparation and handling to ensure safety of cross contamination for those of us with Celiac and Non Celiac Gluten Sensitivity.

Below is a little info on their approval process and here is the link to view the approved restaurants. Bookmark this page and use it when you’re in search of a restaurant that you’re sure will leave you satisfied and safe! My hope is to build out a feature allowing you to search by zip code, but for now, I have the full list on the site.

Click here to read the full list of approved US restaurants!