Roasted carrots your whole family will love (Vegan, Paleo)
Tonight is Thanksgiving eve, and we’re prepping some of the foods for tomorrow’s meal, so tonight we’re keeping dinner simple: pan seared pork chops, green beans and roasted carrots. This...
Gluten, Dairy & Egg-free Pumpkin Pancakes
This time of year our fridge is packed with foods for Thanksgiving, and our counters tend to spill over with items we’ll need to have on hand on Thursday. While...
Roasted Acorn Squash Mash (Gluten Free, Dairy Free, Vegan)
Gluten-free and Vegan, this roasted acorn squash mash recipe is a delish and easy side dish! Sundays are my favorite day of the week; a lazy brunch followed by an...
Homemade Dark Chocolate Peanut Butter Granola Bars (Gluten free, Paleo)
Gluten free, Dairy free & Paleo friendly Granola bars – life is good again! As a mom of a third grader, I’m often on the hunt for quick, grab-n-go foods...
Bison Burgers and Paleo Meal Plans
It’s one of the first chilly spells in Austin for the year, and we’re enjoying some college football (Go Horns and Gators!) and prepping our burgers. While our version today...
Gluten free Carrot Cake Donuts (nut free)
As a child, I used to make Carrot Cake for holiday desserts; it was my grandpa’s favorite cake and I was always so excited to make him happy with my...
Soy free, Vegan ground ‘beef’
This recipe was sent to me by a friend who happens to know that I don’t love soy and avoid it as much as possible. It’s so nice to have...
How to: Make your own bone broth
Broths are used in many recipes we feature, and while I’m familiar with making a traditional broth from veggies, I’ve never tackled a bone broth. But it’s been on my...
Gluten & Dairy-free Apple & Cinnamon Cookies (Paleo)
Every once in a while, a girl needs something sweet. Adapted from a recipe featured on Facebook, these little gluten & dairy-free Apple & Cinnamon Cookies are to die for! And...
Keeping your child’s lunch box grain-free with cucumber ‘sandwich’ rolls
Last night while browsing some of my favorite Facebook pages, I ran across this recipe on Primal Fitness Performance’s page; another version of the quick and simple, grain-less lunch option for our...
Blueberry breakfast sausage; Paleo & Gluten free breakfast option
Stuck in a Paleo breakfast rut? If you’re looking for a breakfast option that incorporates something other than eggs, and are happy to explore some exciting new options, these Blueberry...
Kale chips are a quick and healthy alternative to potato and corn chips
When I started my health journey a few years ago, I discovered kale in large part thanks to my nutritionist. Admittedly, I had never even tried kale, let alone knew...