Paleo

Gluten free flour mix

Thanks to the Frugal Farmwife for this gluten free flour recipe! It’s a wonderful recipe to use and store in an airtight container, which typically keeps for a couple months....

SPICY TOMATO SALSA WITH CILANTRO AND CHILES

I happen to love latin-inspired foods, and we eat a lot of cilantro-laden and often spicy foods around here. Fortunately our son enjoys the heat too, so we can prepare...

P.F. Chang’s Mongolian Beef (Gluten Free)

Are you gluten-free, but still want to enjoy some of the sinfully delicious recipes you were used to, such as P.F Chang’s Mongolian Beef?  Well now you can! Here’s a recipe...

Paleo, Gluten Free Beef Brisket

Easy breezy, this brisket recipe is a no-brainer for an easy and delish dinner option. With the use of Braggs Aminos, its not only paleo but gluten-free friendly too! So...

Chopped green salad with herb dressing

  Courtesy of the White House: Chef Cris Comerford, White House executive chef shares healthy salad recipe Recipe: Chopped green salad with herb dressing  PrintChopped green salad with herb dressing Prep Time:...

Baked Zucchini Chips (Vegan, DF, GF, Paleo)

Today I stumbled upon a new site and found some delish looking baked zucchini chips which are a perfect solution for a no-grain diet. The site isn’t focused on allergy-free...

Paleo Mayo

Paleo Mayo

While following a Paleo diet, one of the challenges that you often here is that people get into a bit of a food rut, and start to feel like they’re...

Gluten Free Paleo Diet Discussed on Fox News Interview with Dr. Osborne.flv

Gluten Free Paleo Diet Discussed on Fox News

Fox Interview with Dr. Osborne Yay for a Doctor coming forward to discuss cross-reactive responses due to the similarity in proteins between gluten, corn, rice, quinoa, millet, potato starch, etc.  Worth the...

Paleo Carne Asada (GF, DF)

I completely admire people who can cook; while I LOVE food, I sadly didn’t inherit the cooking gene so I default to recipes by those uber-talented folks I’ve discovered online. So today I share with...

Paleo Mediterranean-style grilled salmon (GF, DF)

For today’s Inspired Bite I chose a recipe from The Mayo Clinic which happens to include the nutritional details as well. While I don’t typically concentrate on those aspects as...

Primal/Paleo Texas Chili

Thanks to Marksdailyapple, and in honor of my home state, I’m posting this recipe I ran across as the timing is just right before Spring sets in and we no longer feel...

Paleo “Fried” Eggplant Marinara (on a bed of greens)

For those of you following a gluten free and paleo diet, the occasional comfort food meal is encouraged, so long as you stick to the healthy Paleo guidelines. So when I...