Chopped green salad with herb dressing
Courtesy of the White House: Chef Cris Comerford, White House executive chef shares healthy salad recipe Recipe: Chopped green salad with herb dressing PrintChopped green salad with herb dressing Prep Time:...
Gluten-free Olive Rosemary Bread
For those of us living a gluten-free life, mastering a tasty, fluffy bread can be a bit challenging. Thanks to one of my fave cookbooks, The Gluten Free Almond Flour Cookbook,...
Baked Zucchini Chips (Vegan, DF, GF, Paleo)
Today I stumbled upon a new site and found some delish looking baked zucchini chips which are a perfect solution for a no-grain diet. The site isn’t focused on allergy-free...
Paleo Mayo
While following a Paleo diet, one of the challenges that you often here is that people get into a bit of a food rut, and start to feel like they’re...
Gluten Free Paleo Diet Discussed on Fox News
Fox Interview with Dr. Osborne Yay for a Doctor coming forward to discuss cross-reactive responses due to the similarity in proteins between gluten, corn, rice, quinoa, millet, potato starch, etc. Worth the...
Gluten-free Plantain Wraps With Tangy Black Bean Spread (GF, DF,)
While working on the recipe section tonight I was compiling some kid-friendly, gluten free lunch ideas and I ran across this one I had saved from the Washington Post some...
Paleo Carne Asada (GF, DF)
I completely admire people who can cook; while I LOVE food, I sadly didn’t inherit the cooking gene so I default to recipes by those uber-talented folks I’ve discovered online. So today I share with...
Paleo Mediterranean-style grilled salmon (GF, DF)
For today’s Inspired Bite I chose a recipe from The Mayo Clinic which happens to include the nutritional details as well. While I don’t typically concentrate on those aspects as...
Primal/Paleo Texas Chili
Thanks to Marksdailyapple, and in honor of my home state, I’m posting this recipe I ran across as the timing is just right before Spring sets in and we no longer feel...
Paleo “Fried” Eggplant Marinara (on a bed of greens)
For those of you following a gluten free and paleo diet, the occasional comfort food meal is encouraged, so long as you stick to the healthy Paleo guidelines. So when I...
Paleo ‘Pancakes’
For those of us following the Paleo or Primal Blueprint diets, pancakes are a thing of the past, right? At least, that’s what I thought until I ran across this...
Home-made gluten free fruit rollups
Ahh, the juicy, sticky, chewy goodness of fruit rollups brings back memories of childhood – twisting and pulling it from my teeth after making all sorts of weird shapes with it....