Sauteed Green Beans
My husband was looking for a way to add a bit of flavor and heat to our old stand by – green beans. They’re a healthy, easy side dish and our...
Chicken with Salsa Verde (Paleo and GF)
Perhaps it’s because we live in Austin with an abundance of Tex Mex, or perhaps it’s just the way we’re wired, but we love spicy dishes in our house. My...
Green banana flour – gluten free alternative?
I’ve run across several articles lately since the Journal of the Academy of Nutrition and Dietetics published that researchers found a way to make pasta out of green banana flour. Since it’s naturally...
Paleo, Gluten & Dairy-free Squash & Sweet Potato Soup
No matter the season, I love a bowl of soup for dinner! There’s something about the warmth of a soup as it travels down to my belly that makes me...
Raw, vegan, gluten free Hail Merry snacks
Hail Merry Raw, Vegan and Gluten Free Snacks I ran across the Hail Merry products while at the local juice bar, and I grabbed a bag of the Choco Macaroons and couldn’t wait to...
Paleo Banana Walnut Muffins
For those of us following a grain free (Paleo) diet, missing the morning muffins has been a consistent complaint we’ve run across. Many of you have participated in the Paleo Challenge, Whole 30...
Creamy (Vegan) Risotto
While I was away on vacation my latest round of lab tests came back, so while I didn’t really indulge in anything that was particularly bad, I did enjoy some...
Allergy free travels
Good food, Good travels. Great life!
Paleo, gluten free pizza crust
Pizza nights are back! Danielle of Against All Grain has done it again! This time she has come up with a grain free pizza crust that claims to be delicious,...
Gluten-free turkey gyros
It’s Gyro Time! While catching up on my Facebook fan pages today I noticed a comment by someone who’s FB page title caught my eye: Gluten free & other allergen free recipes....
Paleo zucchini “pasta”
As many of you following a paleo diet can relate to (and as this Italian-raised girl often blogs about) the old pasta dish is one of the most...
Be inspired
This morning after dropping my son off at basketball camp I decided to take my laptop over to my favorite coffee shop which happens to be on the lake. Maybe it’s because I grew...