15 Things About Beetroot That You May Not Know
Beetroots are root vegetables frequently used in cooking as a salad, pickles or even part of your beef burger. There are many other ways you can cook beet. You can...
Paleo Quick Start Guide
Thanks to Robb Wolf for this handy little tool! He has compiled some helpful Paleo tools that we are sharing here for your benefit. A little about Robb…. Robb Wolf,...
MyPaleo 21 Day Challenge
It takes 3 weeks to change a habit. At least, that’s what I’m told. But to be honest, I’m doing a candida cleanse right now, and I had...
Balancing Green Smoothie (Paleo, DF, GF)
This is a delicious alkalizing green smoothie recipe that I have almost daily; it’s a great way to help balance your PH levels and with the Omega 3 benefits from the flax...
Peanut Allergy Alert
.August 17, 2012 Hummingbird Wholesale of Eugene, OR is alerting consumers who purchased Organic Bulk Pine Nuts from Natural Food Retail stores between 3/22/2012 and...
Paleo Asparagus, Mushroom & Beef
Here’s a quick recipe that you can make with ingredients we tend to have lying around the house – thanks to our garden and fresh farm deliveries! This doesn’t require a crock pot/slow cooker, but...
Blues Buster Smoothie
This “blues buster” recipe is a sure-fire way to help beat the blues whenever you feel a bit run down. Our recipe for a healthy mood uses a blend of...
Tell USDA to Reject “Agent Orange” Soy
One of my favorite groups to follow is the Center for Food safety, and this most recent update from them is alarmingly scary. This crap really upsets me, and I...
Peach Coconut Freeze Dessert (GF, DF)
Bring on the hot summers, not so cool nights (gotta love our Texas weather!) and we start craving somethin’ sweet! In an effort to avoid the abundance of uber-sweet, sugary...
Almond Allergy Alert and Voluntary Recall of Mislabeled Blueberry Crisp CLIF® Bars
Almond Allergy Alert and Voluntary Recall of a Limited Number of Mislabeled Blueberry Crisp CLIF® Bars Contact: Consumer: 888-992-6227 Media: Sue Hearn 510-596-6391...
What will you inspire your children to accomplish?
As we watched the Summer Olympics of 2012 unfold these past couple of weeks, I couldn’t help but be moved by how inspiring the athletes are. Inspiration is a big...
Paleo Green Goddess Cauliflower ‘Rice’
We love rice, but since we’re (mostly) grain-free, I went on a search for recipes that would satisfy us without giving up the texture of rice that was key to...