Paleo “Fried” Eggplant Marinara (on a bed of greens)
For those of you following a gluten free and paleo diet, the occasional comfort food meal is encouraged, so long as you stick to the healthy Paleo guidelines. So when I...
Paleo ‘Pancakes’
For those of us following the Paleo or Primal Blueprint diets, pancakes are a thing of the past, right? At least, that’s what I thought until I ran across this...
Home-made gluten free fruit rollups
Ahh, the juicy, sticky, chewy goodness of fruit rollups brings back memories of childhood – twisting and pulling it from my teeth after making all sorts of weird shapes with it....
Paleo Bacon, asparagus& egg “soldiers”
Sometimes it’s hard to keep things interesting at breakfast when you’re on a gluten-free and paleo diet. I’ve read of some great paleo options that aren’t gluten-free so I can’t...
‘Pink Slime’ makes it way to a store (and school) near you
What is Pink Slime? “Pink Slime” is the term for a ground-up amalgam of beef scraps, cow connective tissues, and other beef trimmings, once useful only for dog food and...
Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
Recently while chatting with some friends about the subject of food allergies and kids, I was surprised when one of them mentioned that his son’s school has started sectioning off the kids with food...
The power of food
Those who know me have heard me say many times over the last couple of years how powerful nutrition is. That’s for a simple fact; changing my diet changed my...
Steve’s Original Paleokit
Helping Paleo folks with food on the go! For those of you who are also trying to live the Paleo life, you may have noticed that it requires a bit...
Gluten-free Chicken Tenders
These tasty gluten and grain free chicken tenders came from a recipe I found on Marksdailyapple and are super easy to make. They’re a great alternative for kids, and perfect...
BEATS – Bacon, egg, avocado & tomato salad
<img src=”https://d5nxst8fruw4z.cloudfront.net/atrk.gif?account=eHASf1a8n500qG” style=”display:none” height=”1″ width=”1″ alt=”” /> This is a quick and easy recipe for a side dish that I love to pair with meats and fish. It’s similar to...
Paleo Jambalaya
I love easy and delicious recipes, and this one doesn’t disappoint! This Paleo Jambalaya recipe was sent to me from a friend (thanks Kristy!) who said it was delish and...
Carrot, kale, apple and ginger protein smoothie
I know many people who have a hard time eating breakfast in the morning, and though I’ve never ben one of those people, I understand why it’s hard to imagine eating a...