Paleo Mayo
While following a Paleo diet, one of the challenges that you often here is that people get into a bit of a food rut, and start to feel like they’re...
Think Local. Choose Organic. Know your farm and know your food.
“Think Local. Choose Organic. Know your farm and know your food.” That’s how this TedX speech in Asheville by an amazingly insightful 11 year old ends. His name is Birke...
Inspiring message reminds us there’s always a reason to smile.
An alternate title to this post could have been: hoping I can convince my hubby to replicate this! I’m a big fan of Pinterest, and thanks to them I ran...
Gluten Free Paleo Diet Discussed on Fox News
Fox Interview with Dr. Osborne Yay for a Doctor coming forward to discuss cross-reactive responses due to the similarity in proteins between gluten, corn, rice, quinoa, millet, potato starch, etc. Worth the...
Monsanto, GMOS and you. What does it all mean?
One of the biggest challenges today when talking about why the rates of food sensitivities and allergies, immune disorders, chronic illnesses and more have all dramatically increased over the last...
Gluten-free Plantain Wraps With Tangy Black Bean Spread (GF, DF,)
While working on the recipe section tonight I was compiling some kid-friendly, gluten free lunch ideas and I ran across this one I had saved from the Washington Post some...
Paleo Carne Asada (GF, DF)
I completely admire people who can cook; while I LOVE food, I sadly didn’t inherit the cooking gene so I default to recipes by those uber-talented folks I’ve discovered online. So today I share with...
Paleo Mediterranean-style grilled salmon (GF, DF)
For today’s Inspired Bite I chose a recipe from The Mayo Clinic which happens to include the nutritional details as well. While I don’t typically concentrate on those aspects as...
Primal/Paleo Texas Chili
Thanks to Marksdailyapple, and in honor of my home state, I’m posting this recipe I ran across as the timing is just right before Spring sets in and we no longer feel...
Justlabelit Reaches 1mm supporters!
The grassroots movement to help Americans let the FDA know that we absolutely WANT GM foods to be labelled hit a milestone today when they submitted a petition to the US Government with more...
How to help fight Genetically Modified Foods
“It’s up to you”. That’s how the powerful film, the Future of Food ends. One powerful statement about the right to know what’s in our food. With the rate of...