30 minute meals: Gluten-free, Paleo Marsala Chicken Meatballs
If you want to wow your friends and family with a dish packed with intense flavor and free of allergens, then you have to try this! It falls into our...
30 minute meals: Gluten-free Curried Chicken Salad
Recently I decided to launch a 30 minutes or less meal plan section, since most of what I’m asked about is how we prepare quick, easy, gluten-free and yummy meals....
Paleo, gluten free egg muffins
I don’t know about you, but one of our challenges around here is getting our son off to school in the morning with a healthy, non processed breakfast without having...
Gluten Free Spiced Banana French Toast
I love Sunday brunch; something about getting together with friends and family over a delicious breakfast filled with more exotic breakfast items than the standard egg dish is so appealing...
How to: Make an apple sandwich (Grain free lunch options)
About 6 months ago I discovered a blog that has quickly become one of my favorites; devoted to living a life free of grains, Lisa Leake runs 100 Days of Real...
Vegan breakfast fave: Sautéed Butternut Squash with Cashews
Vegan Cashew Squash – a nutritional powerhouse, clean start to the day! A little while back I posted a recipe that I make for breakfast which includes sautéed butternut squash,...
Gluten Free Spiced Pork Chops with Warm Apples
I like simple dishes that taste exotic. I don’t love to spend a ton of time in the kitchen, prepping a meal that will be done in 20 minutes, only...
Gluten & Dairy- free Carrot, Ginger & Cashew Soup (paleo)
Like many of us are now, I’m craving comfort foods. Perhaps its the colder weather, perhaps its the Shady Hook tragedy, but this is a time when I’m craving comfort....
Summer-Themed Gluten & Dairy Free Recipe for a Cold, Wintry Day
Who says you can’t feel summer in the midst of a cold weather? Thanks to our guest author, Manilyn with Better Cater for sharing this simple, healthy and oh-so-summery treat...
Roasted Acorn Squash Mash (Gluten Free, Dairy Free, Vegan)
Gluten-free and Vegan, this roasted acorn squash mash recipe is a delish and easy side dish! Sundays are my favorite day of the week; a lazy brunch followed by an...
Keeping your child’s lunch box grain-free with cucumber ‘sandwich’ rolls
Last night while browsing some of my favorite Facebook pages, I ran across this recipe on Primal Fitness Performance’s page; another version of the quick and simple, grain-less lunch option for our...
Rita’s Shrimp Salad (Paleo, GF, DF)
I’m so excited that my cousin has decided to give the Paleo lifestyle a shot, and from what she’s shared with me so far, she’s feeling great! It’s only been...