We love food. Whole, nutritious, real food, and believe that smart food choices help us to look and feel our best. Follow us for recipes, product reviews and tips on living a happy, healthy life.
We love to be social. Check out our social pages for content we may or may not share here, and feel free to connect with us. We love to hear from our friends!
We're not super foodies here. We're busy working full time jobs and raising healthy kiddos, so our recipes will focus on quick meals that you can turn out in 30 minutes or less. Quick, allergy-free and delicious. Yum.
Kids can be picky. And let's face it, so can adults. So we're sharing reviews of our favorite (and not-so-favorite) products so you can save time, money and effort. We've got you covered.
KPU (also known as “Pyroluria,” “Pyrroluria,” “Pyrolleuria,” “Pyrrole Disorder,” “Elevated Kryptopyrrole) is a condition that turned out to be causing much of my more miserable symptoms. Mood swings? Check. Fatigue? Yep. Weight gain,...
Like many of us are now, I’m craving comfort foods. Perhaps its the colder weather, perhaps its the Shady Hook tragedy, but this is a time when I’m craving comfort....
Recently, while browsing the vendors at the weekend farmers market in downtown Austin, I stumbled on a booth run by a super cute lady spewing the health benefits of hemp....
I used to look forward to the holidays almost as much as an adult as I did a child; the biggest difference was that my excitement shifted from wrapped gifts...
Last night we had some friends over for dinner, and with 3 kids and a few special diets to accomodate, I wanted a meal that was quick and easy, and...
Eggs – I used to love them scrambled, hard boiled, over easy, and just about any other way you could make ’em. Today, I have to avoid them, along with grains, dairy,...
Tree Nut Allergy Alert – December 5, 2012 Price Chopper Supermarkets is issuing a voluntary recall on certain Cinnamon Nut Coffee Cakes purchased only at the Mountain Road store in Worcester,...
Yesterday I posted a Gluten-free Key Lime Pie recipe, and no sooner did I get the post live, did my loving friends harass me for posting one that I can’t eat myself....
Our guest blogger, Manilyn with Bettercater has whipped up a tasty gluten-free KeyLime Pie recipe that she likes to use to satisfy her sweet tooth cravings. I can’t say that key lime is a favorite of...
I used to go through life without thinking much about things. I wasn’t much of a planner at all; in fact, I was both irked by, and in awe of, people who...
Every day something happens around the world that makes someone, somewhere, stop and reflect on the meaning of that moment. Perhaps it’s a child’s wonder and awe of something we take for...
Living gluten, dairy and grain free means I sometimes miss foods of my past, especially around the holidays. It’s true that when you cut carbs and sugar from your diet,...