Product Review: Steve’s Original Paleokit
When I first found out I was gluten and dairy intolerant, the prepackaged food options were scarce at best. That was 2009, and things have dramatically changed since then. The...
Recent posts
Van’s All Natural Foods giveaway!
Do you dream of Gluten-free waffles and french toast for breakfast? Dream no more; gluten free waffles and french toast sticks are now in reach, thanks to Van’s All Natural....
Egg Allergy Alert: Legendary Baking of Colorado recalls ‘Private Selection 9-Inch pies’
Egg Allergy Alert: November 26, 2012 Legendary Baking of Denver, Colorado is recalling 726 Private Selection 9-Inch pies labeled as “Apple Lattice” with a UPC of 1111060195 and Lot Code...
Roasted carrots your whole family will love (Vegan, Paleo)
Tonight is Thanksgiving eve, and we’re prepping some of the foods for tomorrow’s meal, so tonight we’re keeping dinner simple: pan seared pork chops, green beans and roasted carrots. This...
How to: Make an egg replacer (Vegan, Gluten-free)
While we prep our Thanksgiving meals today, I thought I’d post a quick How-to recipe for making an egg replacer. Since I’m not eating eggs anymore (following the Auto-Immune Protocol)...
Gluten, Dairy & Egg-free Pumpkin Pancakes
This time of year our fridge is packed with foods for Thanksgiving, and our counters tend to spill over with items we’ll need to have on hand on Thursday. While...
Summer-Themed Gluten & Dairy Free Recipe for a Cold, Wintry Day
Who says you can’t feel summer in the midst of a cold weather? Thanks to our guest author, Manilyn with Better Cater for sharing this simple, healthy and oh-so-summery treat...
How to: Whip up healthy meals this holiday season
The holidays are upon us, and I have to admit there are few times of the year that challenge my discipline and devotion to healthy, allergy-free living than the Big...
Gluten Free, Dairy Free Lemon Curd Tarts
Got the winter blues? What better way to cheer you up then a yummy, homemade lemon tart? Citrus usually makes us think of cool summer refreshments, but winter is actually...
How to: Water proof your shoes (naturally)
This helpful tip is titled How To Water Proof your Shoes, Naturally, and is presented by Brit of Brit & Co, one of our favorite sites for interesting, off-beat life...
Homemade Artichoke Salsa; a quick, tasty and allergy-free side dish
Thanks to Manilyn Moreno, on behalf of Better Cater, for this post! My kids and I just love it when we share a bowl or plate of finger food –...
Peanut Allergy Alert – Kroger Co recalls Kroger Deluxe French Vanilla Ice Cream
Peanut Allergy Alert – November 6, 2012 The Kroger Co. said today it is recalling select containers of sold at the company’s Dillons, King Soopers, City Market, Fry’s Food and...