Woody Harrelson Shares a Powerful Video: Thoughts From Within
From war to GMOs, Woody Harrelson shares his thoughts on what life today is really about.
FED UP is the film the food industry doesn’t want you to see
Having a blog is a labor of love – there’s not any money in it unless you focus on it more than I’m able to, and since my life is...
Photoshopped model appears on the Ellen Show and proves she has very long arms
You know those models with unrealistic bodies? The ones we stare at, often longingly, on a magazine cover wondering why our body can’t look more like hers. And while you’re...
Review of Van’s Gluten Free Crackers, Say Cheese!
For most of our friends, packing a healthy school lunch that your kids actually enjoy is a challenge. From complaints of gluten-free bread not being soft and missing out on...
High fructose corn syrup, GMO corn and fish bladders in 8 beers you should avoid
Apparently one of America’s favorite beverages is not free from the ingredients scrutiny we put on food over here, but since I don’t drink beer it’s not often on my...
Tips on safe travels for nut allergy sufferers
Do you, or someone you know suffer from a nut allergy? With the rise of food allergies today, it’s easy for people to become numb to the very real dangers...
How food affects our mood, and may help fight anxiety
Thanks to our guess author, Ryan Rivera, for this review of some powerful anxiety-fighting foods, and some quick recipes that you can use to incorporate them into your food routines. 5...
Our favorite gluten-free, vegan ice cream, Nada Moo!, launches two new flavors
A local favorite of ours is Nada Moo!, a gluten-free, vegan ice cream option made of coconut milk. They focus on all natural ingredients and since they’re sweetened with agave...
How to stay healthy when living gluten-free
For years now our family has avoided gluten; after struggling my entire life with sickness, poor thyroid function, adrenal issues, stomach aches, headaches, fatigue and more. It might seem surprising...
Inspiration comes in many forms
We all know we’re supposed to be grateful for what we have, right? That there are those less fortunate than us, those who suffer in ways we have never had...
Are we really that surprised by The Biggest Loser contestant’s BIG loss?
I usually avoiding writing about mainstream events. Celebrity deaths, while tragic, don’t really have much to do with my focus on healthy lifestyles, unless it relates to their tragic loss...
Dr Oz sheds light on signs of Gluten Sensitivity
I have a love-hate relationship with Facebook. Sometimes I think it’s a fascinating tool that’s made keeping in touch with friends and family members much easier than ever, allowing us...