I love brunch; gathering family and friends together over a mixture of sparkly beverages, fresh roasted coffee, and a variety of foods that appeal to breakfast and lunch lovers alike...
If you follow this site, you know we’re big fans of coconut oil; I use it in smoothies, for most all of my high heat sautéing, as a salve for...
These little guys look perfect for Halloween! I just saw these on Against All Grain, a fantastic blog by a woman named Danielle who is truly, incredibly talented! She has...
There’s something about warm figs that I just love; whether they are wrapped in bacon, or simply served by themselves, I’m a happy girl when there are figs nearby. And...
Why a detox juice? We’re eating foods that contain pesticides, herbicides and other chemicals. Our air is full of heavy metals, chemicals and toxins. Our meats contain steroids, antibiotic residue...
Continuing our Juice recipe series (those which don’t require a juicer), this is a great juice for after your workouts! Almonds’ protein helps build and repair muscle, plus the potassium (twice...
I’m a lemon addict; I use it in water every day, love iced tea with lemon, squeeze it on fish and veggies and am a big fan of the Master...
Continuing the series of immune booster juices, this is a straight-forward juice recipe that will help you battle any pesky little immune busters that may be lurking in your bod,...
And for the third installment today on my Juice focus, I’ve chosen one that I leave for those cheat days when I’m ok loading up on fruits because there aren’t...
Continuing my juicing series for the day, here’s one that promises to help lift your spirits, give a burst of energy and ward off anything that fabulous immune system of...
I’ll be honest – I haven’t quite mastered the juicer yet. I know I can overcome this fear, but whenever I think about the massive amounts of veggies I need...
For those of you who can tolerate nuts, this is a cashew based mock sour cream recipe that’s perfectly suited for gluten free, dairy free, vegan and Paleo diets. It...