Product Review: Phoney Baloney Vegan, Gluten-free Bacon
Last week I posted a picture on Facebook of a product that I had heard about called Phoney Baloney; it’s a Vegan bacon alternative made from Organic Coconut, which piqued...
Kid-friendly Chicken with Mole Sauce (Gluten & Dairy free)
I remember the first time I ever had mole sauce; I was visiting some friends in San Diego and we went to a highly recommended Mexican restaurant that served some...
Willingly Unhealthy Humans: HOW DO WE STOP THIS TREND?
Guest writer, Elissa Garr, talks about getting back to basics and healing our society through conscious efforts related to food and lifestyle choices. I have always considered myself educated. I...
Gluten-free, Vegan Coco-Coconut Cream
This week I’ve been craving something sweet. Some days I’m stronger than the cravings, some days they’re gone, and some days my mouth waters thinking about a hunk of dark,...
Amazingly simple Roast Beef with Grilled Squash
We’re big fans of a tender, juicy roast, and love the simplicity of a basic Roast Beef. While there are some more intricate methods which include basting, stews and crock...
Well Fed Paleo Cookbook review and giveaway!
If you’ve followed this site for a while, then you know that I love Austin. I’ve been lucky enough to travel lots, and lived in some great cities, but Austin...
Vegan breakfast fave: Sautéed Butternut Squash with Cashews
Vegan Cashew Squash – a nutritional powerhouse, clean start to the day! A little while back I posted a recipe that I make for breakfast which includes sautéed butternut squash,...
Feb’s first giveaway: Caveman Feast, a Paleo Cookbook with more than 200 amazing recipes!
I’ll admit I often find myself stuck in a dinner rut, and I tend to grab the same ol’ stuff when I get to the grocery store. So I finally...
Gluten Free Spiced Pork Chops with Warm Apples
I like simple dishes that taste exotic. I don’t love to spend a ton of time in the kitchen, prepping a meal that will be done in 20 minutes, only...
Bone Broth Soup
I didn’t grow up on bone broth. In fact, I had never heard of it until I started following the Paleo and Primal blogs, and suddenly bone broth references were...
Paleo, Gluten & Grain-free Meatballs
Gluten, grain and egg-free meatballs. Allergy-free & flavor-ful! Stuck in a dinner rut, trying new grain-free ideas for the New Year or just looking for generally healthier options to an...
Quick breakfast fix: Sautéed squash, spinach and bacon (Paleo)
I tend to think of my life as having two stages: Before Allergies and After Allergies, though in reality, I’ve always had food allergies, so it’s more like Before Diagnosis and...