Living

A personal tale of Celiac disease, and it’s traumatic effects on the mind, body and spirit.

This is a guest post from our Organic Food Insider, Leslie. Here she shares a very touching, real story of what it’s like to have Celiac disease, how she discovered...

Story of Cosmetics: Toxic Chemicals in Your Daily Routine

I remember reading several years ago that deodorant may be tied to cancer, and that it’s best if you ditch the bras with underwire, in favor of elastic ones. Or...

Enter for a chance to win a FREE copy of Beautiful Babies and the Beautiful Babies Online Nutrition Course

Nine years ago I was pregnant with my son, and I was naive enough to listen to the doctors about what was best for my health and the health of...

Gluten Free Pie Crust Recipe + Rollings Tips from The Little Aussie Bakery

Is there really an occasion that wouldn’t call for pie? That’s our feeling at The Little Aussie Bakery & Cafe, where we make pies of the sweet and savory variety....

An Organic foods Insider shares how the term “Natural” can be misleading

Welcome to the Organic Foods Insider! Working in the natural foods world, I have come to discover that the word “natural” is devoid of any meaning. Kashi is considered a...

How to Stretch Your Organic Dollar Even Farther

Here’s hoping you saved yourself some cash at the grocery store after reading yesterday’s post. Today I’ll give you more cost-cutting advice including my secret on how to save money...

Austin’s top gluten-free friendly joints on South Congress & Travis Heights (Austin Food Blogger Alliance Annual City Guide, Part 2)

Austin is the live music capital of the world, but it’s also home to some of the best cuisine in the country. Whether you’re craving finger-licking, melt off the bone...

Researchers applaud the Mediterranean Diet for Reversing signs of Heart Disease

This morning while getting ready for our day, the Today Show was on in the background like it often is. And while most of what they talk about is fluff,...

Dating with Food Allergies

This is a guest post from Rebecca Evans, who shares her own perspectives of living with food allergies. She hopes to help you better understand this journey you or your...

The Beginning is the Biggest Step

In the beginning I was just a sad lump of statistics: 5’2, 3 daily medications, knocking on the door of 200lbs at 191lbs.  Let me be clear: I DID NOT...

You are what you eat, so make it count!

Here’s a great image I found on Facebook that pretty much sums up how we feel! I always tell our son to remember what I was taught in science class...

Well Fed Paleo Cookbook review and giveaway!

If you’ve followed this site for a while, then you know that I love Austin. I’ve been lucky enough to travel lots, and lived in some great cities, but Austin...