Healthy Lunch Box Ideas
I prepped these tips for an event at our son’s elementary school. It’s the brain-child of a good friend of ours, and I’m excited to be a part of it....
Common sources of hidden gluten
In case you’re not aware, we recently launched an online store (called Happybelly) featuring our favorite certified gluten-free products that are safe and delicious for those of us with food...
FED UP is the film the food industry doesn’t want you to see
Having a blog is a labor of love – there’s not any money in it unless you focus on it more than I’m able to, and since my life is...
High fructose corn syrup, GMO corn and fish bladders in 8 beers you should avoid
Apparently one of America’s favorite beverages is not free from the ingredients scrutiny we put on food over here, but since I don’t drink beer it’s not often on my...
Tips on safe travels for nut allergy sufferers
Do you, or someone you know suffer from a nut allergy? With the rise of food allergies today, it’s easy for people to become numb to the very real dangers...
How food affects our mood, and may help fight anxiety
Thanks to our guess author, Ryan Rivera, for this review of some powerful anxiety-fighting foods, and some quick recipes that you can use to incorporate them into your food routines. 5...
Our favorite gluten-free, vegan ice cream, Nada Moo!, launches two new flavors
A local favorite of ours is Nada Moo!, a gluten-free, vegan ice cream option made of coconut milk. They focus on all natural ingredients and since they’re sweetened with agave...
How to stay healthy when living gluten-free
For years now our family has avoided gluten; after struggling my entire life with sickness, poor thyroid function, adrenal issues, stomach aches, headaches, fatigue and more. It might seem surprising...
Dr Oz sheds light on signs of Gluten Sensitivity
I have a love-hate relationship with Facebook. Sometimes I think it’s a fascinating tool that’s made keeping in touch with friends and family members much easier than ever, allowing us...
Enter for a chance to win a gluten-free Happybelly Box!
Start the new year off right! For those of you who aren’t aware, we launched our gluten-free samples program, Happybelly Box last year, and we’re excited to offer you a...
USA Rice Federation announces healthy brown rice on school lunch menu contest winners
USA Rice Federation announces healthy brown rice on school lunch menu contest winners
Jack Osbourne on the Paleo diet and how it helped him with an MS diagnosis
Jack Osbourne recently talked with Dr. Oz about his multiple sclerosis and how the Paleo diet helped him gain control of his health. There are some things I can’t imagine...