Grain Free

Gluten & Dairy- free Carrot, Ginger & Cashew Soup (paleo)

Like many of us are now, I’m craving comfort foods. Perhaps its the colder weather, perhaps its the Shady Hook tragedy, but this is a time when I’m craving comfort....

Gluten-free Brazilian Chicken with Coconut Milk Reduction (Paleo)

Last night we had some friends over for dinner, and with 3 kids and a few special diets to accomodate, I wanted a meal that was quick and easy, and...

Raw Vegan Key Lime “Cheesecake”

Yesterday I posted a Gluten-free Key Lime Pie recipe, and no sooner did I get the post live, did my loving friends harass me for posting one that I can’t eat myself....

Gluten-free Key Lime Pie – our simple take on a traditional pie

Our guest blogger, Manilyn with Bettercater has whipped up a tasty gluten-free KeyLime Pie recipe that she likes to use to satisfy her sweet tooth cravings. I can’t say that key lime is a favorite of...

Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids

I used to go through life without thinking much about things. I wasn’t much of a planner at all; in fact, I was both irked by, and in awe of, people who...

Product Review: Steve’s Original Paleokit

When I first found out I was gluten and dairy intolerant, the prepackaged food options were scarce at best. That was 2009, and things have dramatically changed since then. The...

How to: Whip up healthy meals this holiday season

The holidays are upon us, and I have to admit there are few times of the year that challenge my discipline and devotion to healthy, allergy-free living than the Big...

Homemade Artichoke Salsa; a quick, tasty and allergy-free side dish

Thanks to Manilyn Moreno, on behalf of Better Cater, for this post! My kids and I just love it when we share a bowl or plate of finger food –...

Gluten-free, Dairy-free Pumpkin Crunch Casserole

This is a great gluten-free, dairy-free sweet casserole option for the holidays! Using almonds and chia seeds rather than grains, and coconut milk and oil in place of dairy-based ingredients,...

Homemade Dark Chocolate Peanut Butter Granola Bars (Gluten free, Paleo)

Gluten free, Dairy free & Paleo friendly Granola bars – life is good again! As a mom of a third grader, I’m often on the hunt for quick, grab-n-go foods...

Bison Burgers and Paleo Meal Plans

It’s one of the first chilly spells in Austin for the year, and we’re enjoying some college football (Go Horns and Gators!) and prepping our burgers. While our version today...

Gluten free Carrot Cake Donuts (nut free)

As a child, I used to make Carrot Cake for holiday desserts; it was my grandpa’s favorite cake and I was always so excited to make him happy with my...