Dairy Free

Apple, carrot & ginger juice

Thanks to a recent gift from my parents, the fam and I are enjoying some delicious fresh juice on our new Jack LaLanne juicer.  Jack Lalanne was known for his incredible health and...

Cilantro Apple Jam (Paleo, GF, DF)

Since we’re grain free around here, I don’t often enjoy a slice of toast or something equally as fun to put a jam on, however, this is a great complement...

Dr Oz Super Energy Smoothie

Dr. Oz has gained fame and credibility as Oprah’s go-to doctor, and has used that fame to help spread the word about varios health conditions. From reversing diabetes, immune disorders and tackling...

Sauteed Green Beans

My husband was looking for a way to add a bit of flavor and heat to our old stand by – green beans. They’re a healthy, easy side dish and our...

Chicken with Salsa Verde (Paleo and GF)

Perhaps it’s because we live in Austin with an abundance of Tex Mex, or perhaps it’s just the way we’re wired, but we love spicy dishes in our house. My...

Paleo, Gluten & Dairy-free Squash & Sweet Potato Soup

No matter the season, I love a bowl of soup for dinner! There’s something about the warmth of a soup as it travels down to my belly that makes me...

Raw, vegan, gluten free Hail Merry snacks

Hail Merry Raw, Vegan and Gluten Free Snacks I ran across the Hail Merry products while at the local juice bar, and I grabbed a bag of the Choco Macaroons and couldn’t wait to...

Paleo Banana Walnut Muffins

For those of us following a grain free (Paleo) diet, missing the morning muffins has been a consistent complaint we’ve run across.  Many of you have participated in the Paleo Challenge, Whole 30...

Creamy (Vegan) Risotto

While I was away on vacation my latest round of lab tests came back, so while I didn’t really indulge in anything that was particularly bad, I did enjoy some...

Paleo, gluten free pizza crust

Pizza nights are back! Danielle of Against All Grain has done it again! This time she has come up with a grain free pizza crust that claims to be delicious,...

Gluten-free turkey gyros

It’s Gyro Time! While catching up on my Facebook fan pages today I noticed a comment by someone who’s FB page title caught my eye: Gluten free & other allergen free recipes....

Paleo zucchini “pasta”

    As many of you following a paleo diet can relate to (and as this Italian-raised girl often blogs about) the old pasta dish is one of the most...