Dangers of Soy
Soy. Soya. Soy milk. Edamame. Soybeans. They’re good for us, right? Unfortunately, not in the way we were taught to think. Soy is a success story of a very...
CITY KIDS MUCH MORE LIKELY TO HAVE FOOD ALLERGIES THAN RURAL ONES
First study to map food allergies across U.S. finds population density is key factor. Recently a study was published in Clinical Pediatricians that revealed a correlation between children’s food allergies and where they...
Soy Allergy Alert – Southern Home® Cranberry Nut Blend
Soy Allergy Alert August 20, 2012BI-LO announced an immediate voluntary recall on Southern Home® Cranberry Nut Antioxidant Blend Trail Mix sold in the 16 oz. bag with a universal bar...
15 Things About Beetroot That You May Not Know
Beetroots are root vegetables frequently used in cooking as a salad, pickles or even part of your beef burger. There are many other ways you can cook beet. You can...
Paleo Quick Start Guide
Thanks to Robb Wolf for this handy little tool! He has compiled some helpful Paleo tools that we are sharing here for your benefit. A little about Robb…. Robb Wolf,...
MyPaleo 21 Day Challenge
It takes 3 weeks to change a habit. At least, that’s what I’m told. But to be honest, I’m doing a candida cleanse right now, and I had...
Balancing Green Smoothie (Paleo, DF, GF)
This is a delicious alkalizing green smoothie recipe that I have almost daily; it’s a great way to help balance your PH levels and with the Omega 3 benefits from the flax...
Peanut Allergy Alert
.August 17, 2012 Hummingbird Wholesale of Eugene, OR is alerting consumers who purchased Organic Bulk Pine Nuts from Natural Food Retail stores between 3/22/2012 and...
Paleo Asparagus, Mushroom & Beef
Here’s a quick recipe that you can make with ingredients we tend to have lying around the house – thanks to our garden and fresh farm deliveries! This doesn’t require a crock pot/slow cooker, but...
Blues Buster Smoothie
This “blues buster” recipe is a sure-fire way to help beat the blues whenever you feel a bit run down. Our recipe for a healthy mood uses a blend of...
Tell USDA to Reject “Agent Orange” Soy
One of my favorite groups to follow is the Center for Food safety, and this most recent update from them is alarmingly scary. This crap really upsets me, and I...
Peach Coconut Freeze Dessert (GF, DF)
Bring on the hot summers, not so cool nights (gotta love our Texas weather!) and we start craving somethin’ sweet! In an effort to avoid the abundance of uber-sweet, sugary...