While we prep our Thanksgiving meals today, I thought I’d post a quick How-to recipe for making an egg replacer. Since I’m not eating eggs anymore (following the Auto-Immune Protocol) I’ve switched to using a flax seed and water combo that works perfectly as an egg replacer in everything we’ve tried so far, including pumpkin pie, waffles, pancakes and cornbread.  I hope this helps you too!


How to: Make an egg replacer (Vegan, Gluten-free)

Prep Time: 2 minutes

Total Time: 5 minutes

Note that the final product will be less runny once its set.


  • 2 egg replacer:
  • 2 Tsp Ground Flax seed
  • 6 Tsp Water


  1. Mix flax seed and water in a small mixing bowl.
  2. Set aside for 2 minutes and allow flax seeds to fully absorb the water.
  3. Use in any recipes in place of 2 eggs.