I have received quite a bit of private messages regarding school activities and how to handle them when having food allergies. It’s normal for a parent to feel nervous, especially a parent of a food-allergic child. Will my child be safe? Will they know what to do if she has a reaction? Will they know what to avoid? These are just some of the questions that go through our minds on a daily basis.

When it comes to planning school events and activities, it make us even more nervous. Most of the time, food is a big part of school events. Every holiday there has to be a food related project or fundraiser. I know with my son’s school, Halloween is all about candy, Thanksgiving they have a “feast” at lunch time”, Christmas is about cookies, Valentines day is about candy, Easter is coloring eggs in class and of course candy; everything has to have food involved.

To ease the stress level, try to talk with the classroom teacher and explain your child’s allergies. If you don’t feel comfortable with your child doing “food projects”, ask if they can do non-food projects. It is best to research some non-food related projects off the internet to give the teacher some options when talking with him/her.

With St. Patrick’s Day fast approaching, here are some examples of non-food related school projects:

  • Teach an Irish step dance.
  • Decorate the room with shamrocks made from construction paper.
  • Plan a St. Patrick’s Day scavenger hunt that leads to a pot of gold filled with treasures,( pens, pencils, stickers and/or erasers).
  • Read about Irish history

For a pre-spring break activity:

  • Plan a nature walk to see plants re-awakening in
    the spring weather.
  • Decorate plastic eggs with paints and stickers.
  • Decorate flowerpots for parents and plant a flower or seed.
  • Have parents donate plants that children can plant in the school yard or at a housing project, senior center, or other community site.

Another option is to ask to volunteer in the classroom on special days where you know food will be an issue. Days such as the last day of school before spring break. That day is usually all about Easter related activities. Egg painting, candy and Easter egg hunts are just some of the activities that you typically see. If you are there, you can monitor anything your child is exposed to, to make sure it is safe.

Good communication is the key to a successful allergy-free school year. If you communication on a regular basis with the ones who will be around your child the most, they can prepare themselves properly. Also, when communication is good, they all can feel comfortable with calling you anytime of the school day, if there is a question or concern.

School is about learning. Make sure you teach your child to be safe and understand what is safe and what isn’t. When in doubt, throw it out!

 

 

Have a question regarding Peanut, Tree Nut or Other food allergies in school? Want to suggest a topic for me to discuss? Follow Me on Facebook @ www.facebook.com/ptomom or Contact me @ pto_mom@aol.com and follow my Inspiredeats column here.

Get “Schooled” on Food Allergies With PTO Mom!

*All information on this page is not to be taken instead of medical advice.*

 

Welcome to the NEW food allergy advice column, Get “Schooled” on Food Allergies with PTO Mom.

Planning school events are part of being in the PTO but when food is involved, it can make you, well, a little nuts! Common misconceptions with food allergies, how to communicate with teachers and other parents about your child’s allergies, and solutions to common problems involving food allergies in school are just some of the questions I can help you find the answers to.

I myself, am a mother of two; one of which has severe nut allergies. Most of the problems you may have, I either am going through or have went through at some point with my child’s school. I am here to help, educate and inform.

So let’s begin with, What happens when someone has a food allergy?

The body’s normal immune system is designed to fight infections. However, when someone is allergic to a type of food, it’s immune system goes into overdrive due to a reaction from the proteins of the particular food. When an allergic person ingests the allergen, the body thinks the proteins are harmful which in turn causes the immune system to fight back, as if it was an infection.

An allergic reaction can cause someone to have: wheezing/trouble breathing, coughing, throat tightening, nausea/vomiting, diarrhea, itchy/swollen eyes and/or hives.

When/if you have an allergic reaction in school, it is extremely important for you to have an epipen (or epipen jr) in the building. If you feel comfortable with carrying one and know how to use it, I advise you to carry one. Most school district will allow a student to self carry (and self administer) if the parent agrees, has a note signed by a doctor saying you should carry at all times and if the student knows how to use it themselves.

To find out if your school district allows self carrying and/or self administration of epipen (epipen jr), go to you school district’s board of education superintendent or simply ask the school’s nurse or principal.

Having nut allergies doesn’t have to slow you down. You can still live a fulfilling life.  If we can thrive, so can you!

 

Have a question regarding Peanut, Tree Nut or Other food allergies in school? Want to suggest a topic for me to discuss? Follow Me on Facebook @ www.facebook.com/ptomom or Contact me @ pto_mom@aol.com and follow my Inspiredeats column here

Get “Schooled” on Food Allergies With PTO Mom!