Continuing the series of immune booster juices, this is a straight-forward juice recipe that will help you battle any pesky little immune busters that may be lurking in your bod, and give you a feel-good, natural energy booster. Ward off colds with this vitamin bomb! The kiwis alone pack nearly twice your daily vitamin C—and the citrus delivers even more of the cold-busting vitamin.



Continuing my juicing series for the day, here’s one that promises to help lift your spirits, give a burst of energy and ward off anything that fabulous immune system of yours might be fighting off.  A swig of this vitamin-packed (A, B, C, E) beverage fuels your whole body, and helps fight aging: Lutein plus vitamins A and C up collagen production (for strong bones and younger-looking skin).

Who can beat that? 


Vitamin C Health Booster

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 1 fabulous drink

Serving Size: 16 ounces

Calories per serving: 225

Vitamin C Health Booster

A swig of this vitamin-packed (A, B, C, E) beverage fuels your whole body.


  • 1 green or red apple
  • 1-2 pears
  • handful of cherries
  • Juice of 2 large oranges


  1. Place all ingredients in blender.
  2. Blend until creamy.
  3. If needed, add water in small amounts until desired consistency is reached.
  4. Note: to increase thickness to a smoothie consistency, add 1/2 cup Greek Yogurt or about 1 cup of ice and Dairy-free Milk of choice. Other great options are to add 1 banana or 1 whole avocado.

Ingredients: Apple, pears, cherries

Calories: 192