Primal/Paleo Texas Chili
Thanks to Marksdailyapple, and in honor of my home state, I’m posting this recipe I ran across as the timing is just right before Spring sets in and we no longer feel...
Paleo “Fried” Eggplant Marinara (on a bed of greens)
For those of you following a gluten free and paleo diet, the occasional comfort food meal is encouraged, so long as you stick to the healthy Paleo guidelines. So when I...
Paleo ‘Pancakes’
For those of us following the Paleo or Primal Blueprint diets, pancakes are a thing of the past, right? At least, that’s what I thought until I ran across this...
Home-made gluten free fruit rollups
Ahh, the juicy, sticky, chewy goodness of fruit rollups brings back memories of childhood – twisting and pulling it from my teeth after making all sorts of weird shapes with it....
Paleo Bacon, asparagus& egg “soldiers”
Sometimes it’s hard to keep things interesting at breakfast when you’re on a gluten-free and paleo diet. I’ve read of some great paleo options that aren’t gluten-free so I can’t...
Gluten-free Chicken Tenders
These tasty gluten and grain free chicken tenders came from a recipe I found on Marksdailyapple and are super easy to make. They’re a great alternative for kids, and perfect...
BEATS – Bacon, egg, avocado & tomato salad
<img src=”https://d5nxst8fruw4z.cloudfront.net/atrk.gif?account=eHASf1a8n500qG” style=”display:none” height=”1″ width=”1″ alt=”” /> This is a quick and easy recipe for a side dish that I love to pair with meats and fish. It’s similar to...
Paleo Jambalaya
I love easy and delicious recipes, and this one doesn’t disappoint! This Paleo Jambalaya recipe was sent to me from a friend (thanks Kristy!) who said it was delish and...
Carrot, kale, apple and ginger protein smoothie
I know many people who have a hard time eating breakfast in the morning, and though I’ve never ben one of those people, I understand why it’s hard to imagine eating a...
Pollo al mattone: Chicken under a brick
Some dinner inspiration, thanks to Michael Lomonaco of Porter House New York. It requires a bit of prepping as it calls for soaking the chicken overnight, but as one of my...
Apple, carrot & ginger juice
Thanks to a recent gift from my parents, the fam and I are enjoying some delicious fresh juice on our new Jack LaLanne juicer. Jack Lalanne was known for his incredible health and...
Paleo Smoothie of the day
This is a fave smoothie of mine that helps ward off inflammation and gives a good boost of energy in the morning. For some it’s an acquired taste but I...