Gluten-free, Paleo Chimichurri sauce for every kitchen
For most of us, the senses of smell and taste are powerful in bringing back memories. Perhaps it’s a meal that reminds us of a favorite moment in life, a vacation you...
For most of us, the senses of smell and taste are powerful in bringing back memories. Perhaps it’s a meal that reminds us of a favorite moment in life, a vacation you...
Did you know that it takes hundreds of gallons of water and millions of acres to raise animals to produce the meat we eat today? Experts say that by 2050 we...
I don’t know about you, but one of our challenges around here is getting our son off to school in the morning with a healthy, non processed breakfast without having...
Looking for some quick and easy ways to incorporate more superfoods into your diet? When I started my healing path, I took a good look at what I was eating,...
Gone are the days of the bland Brussel Sprouts from our Grandma’s dinner tables; these sprouts are delicious and add a sweet and salty flair to the sprouts of the...
Guest writer, Elissa, shares her favorite Paleo pizza creation with us. Thanks Elissa – we can’t wait to try this one! When beginning with Paleo I was overwhelmed. What was...
Love Chocolate? So do I. To be honest, there aren’t many forms of chocolate that I don’t love. While I grew up on the standard American fare of M&Ms, Hershey’s...
We love simple meals that taste fancy. Something that you imagine you could order in a restaurant, because you can’t make it at home. It’s presumed to be too complicated,...
It’s that time of year again; the kiddos are back in school, the 20 MPH lights are flashing reminding us to take things slowly (which is always harder to remember...
Jack Osbourne recently talked with Dr. Oz about his multiple sclerosis and how the Paleo diet helped him gain control of his health. There are some things I can’t imagine...