Inspiration

The story of Arthur Boorman; how a disabled war veteran walks again after discovering yoga

It’s near impossible to surf the web without finding a story that touches your heart; the tales of heroism, endurance, faith and love are all over the web. It reminds...

Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids

I used to go through life without thinking much about things. I wasn’t much of a planner at all; in fact, I was both irked by, and in awe of, people who...

A random act of kindness, a NYC cop helps a homeless man and inspires us

Every day something happens around the world that makes someone, somewhere, stop and reflect on the meaning of that moment. Perhaps it’s a child’s wonder and awe of something we take for...

Bulimia; it’s not just reserved for women

Today I read a post by someone I’ve been following for some time now. He owns a blog called The Civilized Caveman, and posts some of the most delicious recipes...

Raising a corn-allergic child, and why we need better labeling

Recently I was introduced to a mom who launched a site called Corn Freedom, in an effort to help raise awareness to the dangers of a corn allergy, and spread...

Austin, San Antonio and DFW go local thanks to Greenling

What do you get when you cross a fuel saving hybrid with a large plastic banana? A bananamobile of course! If you live in the Austin or Dallas Fort Worth areas,...

Gluten-free Roasted Butternut Squash Soup

No doubt there are several versions of butternut squash soup; sweetened with a touch of brown sugar, cinnamon or topped with nuts. I’ve made it sweet, I’ve made it savory,...

Twin baby girls dancing to dad’s guitar are hard to resist

Because this site is about overcoming health adversities that often leave us sad, tired, afraid and unsure about our future, I like to post fun and inspiring pictures, videos, stories,...

MyPaleo 21 Day Challenge

It takes 3 weeks to change a habit.     At least, that’s what I’m told. But to be honest, I’m doing a candida cleanse right now, and I had...

What will you inspire your children to accomplish?

As we watched the Summer Olympics of 2012 unfold these past couple of weeks, I couldn’t help but be moved by how inspiring the athletes are. Inspiration is a big...

Be inspired

This morning after dropping my son off at basketball camp I decided to take my laptop over to my favorite coffee shop which happens to be on the lake. Maybe it’s because I grew...

‘Optimal Foods’

Optimal Food. Optimal Health.  For those of you familiar with cleansing, this list will come as little surprise, but may serve as a nice reminder of the most optimal food...