Cilantro Apple Jam (Paleo, GF, DF)
Since we’re grain free around here, I don’t often enjoy a slice of toast or something equally as fun to put a jam on, however, this is a great complement...
Dr Oz Super Energy Smoothie
Dr. Oz has gained fame and credibility as Oprah’s go-to doctor, and has used that fame to help spread the word about varios health conditions. From reversing diabetes, immune disorders and tackling...
Sauteed Green Beans
My husband was looking for a way to add a bit of flavor and heat to our old stand by – green beans. They’re a healthy, easy side dish and our...
Chicken with Salsa Verde (Paleo and GF)
Perhaps it’s because we live in Austin with an abundance of Tex Mex, or perhaps it’s just the way we’re wired, but we love spicy dishes in our house. My...
Paleo, Gluten & Dairy-free Squash & Sweet Potato Soup
No matter the season, I love a bowl of soup for dinner! There’s something about the warmth of a soup as it travels down to my belly that makes me...
Raw, vegan, gluten free Hail Merry snacks
Hail Merry Raw, Vegan and Gluten Free Snacks I ran across the Hail Merry products while at the local juice bar, and I grabbed a bag of the Choco Macaroons and couldn’t wait to...
Paleo Banana Walnut Muffins
For those of us following a grain free (Paleo) diet, missing the morning muffins has been a consistent complaint we’ve run across. Many of you have participated in the Paleo Challenge, Whole 30...
Paleo, gluten free pizza crust
Pizza nights are back! Danielle of Against All Grain has done it again! This time she has come up with a grain free pizza crust that claims to be delicious,...
Paleo zucchini “pasta”
As many of you following a paleo diet can relate to (and as this Italian-raised girl often blogs about) the old pasta dish is one of the most...
Be inspired
This morning after dropping my son off at basketball camp I decided to take my laptop over to my favorite coffee shop which happens to be on the lake. Maybe it’s because I grew...
‘Optimal Foods’
Optimal Food. Optimal Health. For those of you familiar with cleansing, this list will come as little surprise, but may serve as a nice reminder of the most optimal food...
Allergy-free Roasted Chickpeas
Sometimes I miss the salty crunch of chips, pretzels or crackers, so when the urge kicks in I turn to these guys; roasted, spicy chickpeas. They’re a tasty, easy to...