Is gluten-free a healthier option?
Is a gluten-free diet a healthier diet? Thats a question I get asked often, and one that I see debated over and over online. Turns out it totally depends on who you ask....
Will the Girl Scouts offer a Gluten-free option?
Not without your help! There’s a petition circulating online to help rise awareness of the need for allergen-free friendly items, and I know as a former girl scout myself that...
Fritata Aleta, easy and delish!
I ran across this recipe in the User-submitted Cookbook from Mark’s Daily Apple and loved it for its ease of making, and the fact that it’s packed with a much needed protein punch in the morning. I always...
Spicy Cocoa Roasted Almonds
A friend sent me this recipe from Kitchen Addiction as a great idea for a sweet/salty treat, and suggested they would make nice home-made gifts too, and I have to...
Join the Gluten-Free Challenge for 2012
I ran across this on one of our fave sites, and thought it was worth sharing. To good health!
How allergen-free friendly is your town?
Since learning of my gluten sensitivity almost 3 years ago (after more than 15 years of symptoms!), I have been lucky enough to live in 2 amazing cities which are...
Gluten-free chocolate chip scones
Gluten free, dairy free and packed with flavor, almond flour scones! These amazingly delicious dark chocolate scones are a hit with our non gluten-free friends as well, so you can...
Dishes on Juicing
Last month I found out that a friend of mine was in need of both a liver and heart transplant; sadly, I knew he wasn’t likely to survive this diagnosis,...
Healthy recipes from The White House
As many of you know, The First Lady, Michelle Obama, has been a staunch advocate for better health conditions in our schools and homes in an effort to help reverse the epidemic of childhood...
Dishes on Gluten Free Goodies
Tonight we had some friends over for a play day for my son, and after enjoying the beautiful weather (Austin enjoyed a sunny, 60 degree day!) we decided to indulge in some gluten-free almond...
Holiday eats
As New Years nears, and Christmas and Hanukkah loom in our recent past, I find myself searching the web for suggestions on gluten and dairy free recipe ideas to keep...
Why to go Gluten-free
HERE’S A PASSAGE FROM A SITE THAT I FREQUENT DEVELOPED BY A DOCTOR IN HOUSTON, TEXAS CALLED THE GLUTEN FREE SOCIETY. I ESPECIALLY LIKE HIS REASON FOR DEVELOPING THE SOCIETY:...