I ran across this recipe in the User-submitted Cookbook from Mark’s Daily Apple and loved it for its ease of making, and the fact that it’s packed with a much needed protein punch in the morning. I always make sure my 7 year old son starts his day with some protein to help fuel his day, and this is one that’s great to make on a Sunday and store in the fridge in an airtight container. Simply throw in the microwave or lightly pan fry it to start your day off with a protein-packed punch!
Submitted by Aleta and Mom
Preheat broiler. Warm olive oil in an ovenproof pan and sauté onions until they begin to soften. Add cabbage and sauté about three minutes then add kale and peppers.
Continue to sauté until kale wilts. Add salt and pepper to taste. Pour in eggs, stir quickly then let cook until it just barely begins to set.
Put the frittata under a broiler until the top is golden and the eggs are cooked through, 3–5 minutes.