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Tonight we had some friends over for a play day for my son, and after enjoying the beautiful weather (Austin enjoyed a sunny, 60 degree day!) we decided to indulge in some gluten-free almond flour cupcakes thanks to Elana’s pantry.
The kids love these so much, they didn’t need any frosting, butter or jam on top! Here’s a yummy, gluten-free treat you can share with your non gluten sensitive friends too )trust me, the kids and adults all love them!).
Almond Flour Muffins
- In a medium bowl, combine almond flour and baking soda
- In a large bowl combine eggs, agave and vanilla
- Stir dry ingredients into wet, mixing until combined
- Scoop about ¼ cup of batter at a time into paper lined muffin pan
- Bake at 350° for 15 minutes, until slightly browned around the edges
- Cool in the pan for ½ hour
Makes 4 muffins
Jennifer Mansfield (332 Posts)
Hi, I'm Jen, and I launched InspiredEats after being diagnosed with several food allergies, and battling auto-immune conditions including Hashimotos, Adrenal Fatigue, Pyroluria and vitamin deficiencies. I have overcome most all conditions by following the Paleo Diet. My hope is to help so many others like me who are suffering and don't understand how to heal. That's the meaning behind my message: Eat.Heal.Thrive.
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My InstagramAfter a weekend of eating this is Monday music to my ears. #glutenfree #vegan #paleo #hempseeds #rawhappyhemp70DOUBLE TAP👆👆 IF YOU LOVE DONUTS!🍩🍩🍩 TAG A DONUT LOVER!👇👯 Guess what? I LOVE donuts too!😍 And I eat them! Every day? Not so much…😩 but I definitely don’t deprive myself from them at all costs always.🙅 If I really want a donut, I eat it– and that’s okay!👏👏👏 Donuts, junk food, even packed or processed foods are NOT the enemy.👎 Yes–they make living a healthy lifestyle more difficult. Yes–it takes more effort on your end because you have to make the choice to eat healthier options when the delicious-but-not-nutritious packaged foods are sitting there so accessible and ready for you to eat them.🍰🍪🍫 But those things aren’t the enemy. Sometimes, it’s easier to blame others for our health problems (like processed food companies) than it is to take responsibility for ourselves.😁 No one is perfect, but perfection isn’t the goal. BALANCE is the goal. 💪It isn’t easy to achieve, but balance means stability. Depriving yourself excessively of something that you want will not lead to success.🙈 If you’re trying out a new lifestyle with an aim to be healthier, don’t think of it as a deprivation diet.👎 Don’t let yourself believe that you can never enjoy a bowl of cereal or burger and fries again. You can!🎉 We’ve just all got to learn how these things affect us so we can consume them MODERATELY👍 rather than excessively– and I HATE the term “moderation” because it’s so relative and abstract that it’s all too unclear what it even means anymore.😱 Is a burger once a day moderate or once a month? Regardless, I believe the best way to find success is to feel like you CAN enjoy those things you love.💚 It’s just about learning when, and how.💭🕐 How do you maintain a healthy balance? Give us some tips in the comments below to share ideas with others!👇👇👇 Do you allow yourself a treat once a week? Once a month? Something small every day?🍫 Please share! and TAG a friend who could offer some advice, too!!👇👯 #mindovermunch Cheers! ✌💜💪mindovermunch29927Weirdos. #frenchiewshafranski60Today, marks the anniversary of a tragedy let's keep Boston and the runners of last year and today in our thoughts.thunderbirdbar171Four more days until I'm back in my spiritual home. Explaining the excitement is impossible. 💙 I can't wait to tell you all about it when I get back. For regular travels, share with our community your holistic and/or low impact travel tips below, I'm sure there's lots of people that'd love to hear! #indonesia #sustainable #travelhealing_belle365878Wanderin' them LA streetsjamesfrancotv294231466
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