Paleo Bacon, asparagus& egg “soldiers”
Sometimes it’s hard to keep things interesting at breakfast when you’re on a gluten-free and paleo diet. I’ve read of some great paleo options that aren’t gluten-free so I can’t...
Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
Recently while chatting with some friends about the subject of food allergies and kids, I was surprised when one of them mentioned that his son’s school has started sectioning off the kids with food...
The power of food
Those who know me have heard me say many times over the last couple of years how powerful nutrition is. That’s for a simple fact; changing my diet changed my...
Steve’s Original Paleokit
Helping Paleo folks with food on the go! For those of you who are also trying to live the Paleo life, you may have noticed that it requires a bit...
Gluten-free Chicken Tenders
These tasty gluten and grain free chicken tenders came from a recipe I found on Marksdailyapple and are super easy to make. They’re a great alternative for kids, and perfect...
BEATS – Bacon, egg, avocado & tomato salad
<img src=”https://d5nxst8fruw4z.cloudfront.net/atrk.gif?account=eHASf1a8n500qG” style=”display:none” height=”1″ width=”1″ alt=”” /> This is a quick and easy recipe for a side dish that I love to pair with meats and fish. It’s similar to...
Paleo Jambalaya
I love easy and delicious recipes, and this one doesn’t disappoint! This Paleo Jambalaya recipe was sent to me from a friend (thanks Kristy!) who said it was delish and...
Carrot, kale, apple and ginger protein smoothie
I know many people who have a hard time eating breakfast in the morning, and though I’ve never ben one of those people, I understand why it’s hard to imagine eating a...
Pollo al mattone: Chicken under a brick
Some dinner inspiration, thanks to Michael Lomonaco of Porter House New York. It requires a bit of prepping as it calls for soaking the chicken overnight, but as one of my...
Apple, carrot & ginger juice
Thanks to a recent gift from my parents, the fam and I are enjoying some delicious fresh juice on our new Jack LaLanne juicer. Jack Lalanne was known for his incredible health and...
Apple, carrot & ginger juice
Thanks to a recent gift from my parents, the fam and I are enjoying some delicious fresh juice on our new Jack LaLanne juicer. Jack Lalanne was known for his incredible health and...
Paleo Smoothie of the day
This is a fave smoothie of mine that helps ward off inflammation and gives a good boost of energy in the morning. For some it’s an acquired taste but I...