Roasted figs and pistachio salad
There’s something about warm figs that I just love; whether they are wrapped in bacon, or simply served by themselves, I’m a happy girl when there are figs nearby. And...
Detox Juice Recipe
Why a detox juice? We’re eating foods that contain pesticides, herbicides and other chemicals. Our air is full of heavy metals, chemicals and toxins. Our meats contain steroids, antibiotic residue...
Post-workout Re-fueler Juice
Continuing our Juice recipe series (those which don’t require a juicer), this is a great juice for after your workouts! Almonds’ protein helps build and repair muscle, plus the potassium (twice...
Lemon Garlic Salad Dressing (Paleo, DF, GF)
I’m a lemon addict; I use it in water every day, love iced tea with lemon, squeeze it on fish and veggies and am a big fan of the Master...
Immune Booster Juice
Continuing the series of immune booster juices, this is a straight-forward juice recipe that will help you battle any pesky little immune busters that may be lurking in your bod,...
Blackened Catfish with Asparagus (Paleo, DF, GF)
One of our favorite meals is a quick and easy fish dish; it’s a favorite of my husband and I, and our son loves it too, so we try to...
Antioxidants Supreme Juice recipe
And for the third installment today on my Juice focus, I’ve chosen one that I leave for those cheat days when I’m ok loading up on fruits because there aren’t...
Vitamin C Health Booster Juice Recipe
Continuing my juicing series for the day, here’s one that promises to help lift your spirits, give a burst of energy and ward off anything that fabulous immune system of...
Green Juice packed with an Iron punch
I’ll be honest – I haven’t quite mastered the juicer yet. I know I can overcome this fear, but whenever I think about the massive amounts of veggies I need...
Cashew ‘Sour Cream’ (GF, DF, Paleo, Vegan)
For those of you who can tolerate nuts, this is a cashew based mock sour cream recipe that’s perfectly suited for gluten free, dairy free, vegan and Paleo diets. It...
Milk & Soy alert: Sam’s Club Chunky Cinnamon Streusel
Sam’s Club Chunky Cinnamon Streusel Milk & Soy Allergy Alert September 10, 2012 Dawn Food Products, Inc. of Jackson, Michigan is recalling 251, 25-pound buckets of Sam’s Club Chunky Cinnamon Streusel...
Milk Allergy Alert: Somersault Snack Co recalls products
Milk Allergy Alert September 4, 2012 Somersault Snack Co., LLC, in cooperation with the U.S. Food and Drug Administration (FDA) is voluntarily recalling a limited number of packages of Somersaults...