How to: Make your own Ghee in 5 simple steps
Gee, how do I make Ghee? Oh, I can hear my dad laughing at that headline! Another version was “Gee, what the heck is Ghee?” Ok,now that that’s out of...
Welcome Our Nutritional Consulting Services Partner, The Wellness Pantry!
When I launched Inspiredeats, I had a simple idea in mind; to help people (who are sick and lost along their healing journey) by connecting them with helpful information and...
The story of Arthur Boorman; how a disabled war veteran walks again after discovering yoga
It’s near impossible to surf the web without finding a story that touches your heart; the tales of heroism, endurance, faith and love are all over the web. It reminds...
Vegan breakfast fave: Sautéed Butternut Squash with Cashews
Vegan Cashew Squash – a nutritional powerhouse, clean start to the day! A little while back I posted a recipe that I make for breakfast which includes sautéed butternut squash,...
Feb’s first giveaway: Caveman Feast, a Paleo Cookbook with more than 200 amazing recipes!
I’ll admit I often find myself stuck in a dinner rut, and I tend to grab the same ol’ stuff when I get to the grocery store. So I finally...
Gluten Free Spiced Pork Chops with Warm Apples
I like simple dishes that taste exotic. I don’t love to spend a ton of time in the kitchen, prepping a meal that will be done in 20 minutes, only...
How to: Make a Gluten-free sandwich your kiddos will eat at lunch
Dry, crumbly gluten-free bread spoiling your school lunches? Recently I was talking with some other moms who are raising gluten-free kids, and they both commented that every time they open...
Looking for contributors to share local allergy-free reviews, product reviews, recipes and more
I’m so excited to be close to launching my dream product, but before I make the official announcement, I thought I’d share some areas we can use help with to...
Is a gluten-free diet a healthier diet?
Is a gluten-free diet really healthier for us? I’ve been asked often if a gluten-free diet is healthier for someone who isn’t gluten intolerant. Meaning, does everyone gain something from...
Skillet French Toast (Dairy, Egg & Gluten Free)
Breakfast for dinner was always one of my favorite things as a kid. I loved it when my mom would make scrambled eggs, french toast and bacon for dinner. I’m...
Bone Broth Soup
I didn’t grow up on bone broth. In fact, I had never heard of it until I started following the Paleo and Primal blogs, and suddenly bone broth references were...
Paleo, Gluten & Grain-free Meatballs
Gluten, grain and egg-free meatballs. Allergy-free & flavor-ful! Stuck in a dinner rut, trying new grain-free ideas for the New Year or just looking for generally healthier options to an...