Paula Deen announces she has Type 2 Diabetes
Southern celebrity chef Paula Deen appeared on the Today Show with Al Roker this morning to address rumors that she has been diagnosed with Type 2 diabetes more than 3...
Join the Gluten-Free Challenge for 2012
I ran across this on one of our fave sites, and thought it was worth sharing. To good health!
How allergen-free friendly is your town?
Since learning of my gluten sensitivity almost 3 years ago (after more than 15 years of symptoms!), I have been lucky enough to live in 2 amazing cities which are...
Death to the Twinkie?
As I heard yesterday that Hostess declared bankruptcy to reorganize in an effort to maintain their same ‘quality’ of products among continual product cost increases, I thought back to growing up and...
Dishes on daily motivations
I ran across this image online and loved it as a daily motivational concept. When you’re struggling with health issues, and emotions and energy are up and down, it’s common...
Gluten-free chocolate chip scones
Gluten free, dairy free and packed with flavor, almond flour scones! These amazingly delicious dark chocolate scones are a hit with our non gluten-free friends as well, so you can...
The Latest Skin Treatment: Spraying On Your Vitamins
One of my favorite new indulgences, Birchbox, is a monthly subscription program that sends a unique selection of various beauty samples to your door for a low monthly fee of only $10....
Jillian Michaels offers a 1 month free trial
The sometimes controversial, former Biggest Loser trainer, Jillian Michaels is giving away a one month free trial to her personalized weight loss program for all of her Facebook Fans. If...
Dishes on Juicing
Last month I found out that a friend of mine was in need of both a liver and heart transplant; sadly, I knew he wasn’t likely to survive this diagnosis,...
Healthy recipes from The White House
As many of you know, The First Lady, Michelle Obama, has been a staunch advocate for better health conditions in our schools and homes in an effort to help reverse the epidemic of childhood...
Dishes on Gluten Free Goodies
Tonight we had some friends over for a play day for my son, and after enjoying the beautiful weather (Austin enjoyed a sunny, 60 degree day!) we decided to indulge in some gluten-free almond...
New Years Resolutions
To be honest, I’m not a fan. I’ve never really cared for the idea that there’s so much pressure around a new year, as though this is your chance to...