Food

We love food. Whole, nutritious, real food, and believe that smart food choices help us to look and feel our best. Follow us for recipes, product reviews and tips on living a happy, healthy life.

Get Social

We love to be social. Check out our social pages for content we may or may not share here, and feel free to connect with us. We love to hear from our friends!

Recipes

We're not super foodies here. We're busy working full time jobs and raising healthy kiddos, so our recipes will focus on quick meals that you can turn out in 30 minutes or less. Quick, allergy-free and delicious. Yum.

Products We Love

Kids can be picky. And let's face it, so can adults. So we're sharing reviews of our favorite (and not-so-favorite) products so you can save time, money and effort. We've got you covered.

Destination for healthy living inspiration & simple gluten-free meals.

Recent posts

Is a gluten-free label enough to protect us?

Today I ran across an article on a retailer roundtable site that I follow so I can keep up with the trends on gluten0free labels, products, what consumers are interested...

Product Review: Phoney Baloney Vegan, Gluten-free Bacon

Last week I posted a picture on Facebook of a product that I had heard about called Phoney Baloney; it’s a Vegan bacon alternative made from Organic Coconut, which piqued...

My experience with a 10 day Raw Foods and Juice Cleanse

I used to hear the word ‘cleanse’ as if it was a 4 letter word. It taunted me, teasing me to consider trying it, knowing the whole time I would...

Get “Schooled” with PTO Mom – School food-allergy management plans

Welcome to the NEW food allergy advice column, Get “Schooled” on Food Allergies with PTO Mom! Candy Richards shares some tips on how to make sure your child is safe in...

Kid-friendly Chicken with Mole Sauce (Gluten & Dairy free)

I remember the first time I ever had mole sauce; I was visiting some friends in San Diego and we went to a highly recommended Mexican restaurant that served some...

The Truth about Going Gluten-free, from a 3rd grader’s point of view

Guest writer Margaret Conner of The Wellness Pantry shares her story of their third grade son going gluten-free.  I just love how mature he is about his journey and why...

The Many Benefits of Coconut Water

Think you don’t like or need Coconut Water? Perhaps you think it’s just another latest craze? Nick Garcia, Holistic Nutritionist, shares his thoughts on why it’s a must-have for everyone...

John Pinette: Still Hungry “Gluten” Clip cracks me up – yes John, Gluten is everywhere!

John Pinette is an actor and comedian who seems to be on an effort to clean up his diet, and was apparently diagnosed as wheat sensitive. He has some hilarious...

Healthy Life Summit sessions features Donna Gates, Chriss Kessler and more amazing health advocates

Last week I wrote about the Healthy Life Summit, and how I was excited to listen to so many amazingly gifted folks who are on a mission to clean up...

Free range vs Pastured eggs; what’s real and what’s just a good marketing ploy?

Do you check your egg labels before you buy them, or do you just grab for the cheapest carton you can find? I was somewhere in the middle until I...

Austin’s only Raw Food Restaurant, Beets, offers nutritious and healing food options

When you first walk into their modern, sleek dining area you’re greeted by  one of the friendly staff at Beets, who waves their arms at the tables and invite you...

Get “Schooled” on Food Allergies with PTO Mom – Feeling Excluded

Unfortunately, children who have food allergies are often excluded from school events that have to do with food. Sometimes the teachers don’t think to ask if the food is safe...