Food

We love food. Whole, nutritious, real food, and believe that smart food choices help us to look and feel our best. Follow us for recipes, product reviews and tips on living a happy, healthy life.

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We love to be social. Check out our social pages for content we may or may not share here, and feel free to connect with us. We love to hear from our friends!

Recipes

We're not super foodies here. We're busy working full time jobs and raising healthy kiddos, so our recipes will focus on quick meals that you can turn out in 30 minutes or less. Quick, allergy-free and delicious. Yum.

Products We Love

Kids can be picky. And let's face it, so can adults. So we're sharing reviews of our favorite (and not-so-favorite) products so you can save time, money and effort. We've got you covered.

Destination for healthy living inspiration & simple gluten-free meals.

Recent posts

Tomatillo Chicken (gluten-free, dairy-free, Paleo)

We love simple meals that taste fancy. Something that you imagine you could order in a restaurant, because you can’t make it at home. It’s presumed to be too complicated,...

Our back to school, gluten-free snack pack giveaway is live!

It’s that time of year again; the kiddos are back in school, the 20 MPH lights are flashing reminding us to take things slowly (which is always harder to remember...

Austin-based chain Johnny Carino’s adds more than 34 gluten-free selections to its menu

In 1997, Fired Up Restaurant Concepts acquired the only five existing Johnny Carino’s Italian Kitchen and grew this much loved Italian-American restaurant to include many signature dishes that respect the...

Enter to win Stubbs Certified Gluten-free BBQ Sauce & Meat Rub FREE!

Read on for a chance to win Stubbs, Certified Gluten-free BBQ Sauce and Meat Rubs! Who doesn’t love Summer?  Good friends enjoying some sun, fun and around here – barbeque....

The dangers of food allergies, and why you should take them seriously

A big thanks to the team at Healthline for sharing this article with our readers! They share our belief in the dangers of food allergies, and are urging readers to...

Certified Gluten-free Vodka, RWB to hit shelves this summer

Looking for a certified Gluten-free Vodka option? The controversy continues around whether an alcohol, or distilled spirit, needs to be labeled as gluten-free. Friends of our site probably won’t be...

We turned to Gofundme to help grow our allergy-friendly company, Happybelly Box

If you’ve been following the news over the last year about the success of crowd funding sites, you know how life changing they have been for so many people. From...

How to avoid gluten while dining out, and ingredients to avoid in everyday products

As someone who is often a victim of gluten cross contamination, or having gluten sneak into something I was told was gluten-free, I can vouch for how miserable that can...

How to avoid gluten while living in a gluten-ful world

When we first learned that I have a gluten sensitivity and would have to eliminate gluten from my diet, we didn’t quite realize the full impact this would have on...

Chelsea Handler pokes fun of being gluten-free, mocks Disney show skit

First, let me say thanks to The Gluten Dude for calling my attention to this video clip from Chelsea Lately. While I do find some of her skits funny, this...

5 Steps for Living a Gluten-free Life

Here are 5 Steps for starting a gluten-free life from our friends at GIG, the Gluten Intolerance Group. They are an AMAZING resource for those of us living without gluten,...

Jack Osbourne on the Paleo diet and how it helped him with an MS diagnosis

Jack Osbourne recently talked with Dr. Oz about his multiple sclerosis and how the Paleo diet helped him gain control of his health. There are some things I can’t imagine...