Food

We love food. Whole, nutritious, real food, and believe that smart food choices help us to look and feel our best. Follow us for recipes, product reviews and tips on living a happy, healthy life.

Get Social

We love to be social. Check out our social pages for content we may or may not share here, and feel free to connect with us. We love to hear from our friends!

Recipes

We're not super foodies here. We're busy working full time jobs and raising healthy kiddos, so our recipes will focus on quick meals that you can turn out in 30 minutes or less. Quick, allergy-free and delicious. Yum.

Products We Love

Kids can be picky. And let's face it, so can adults. So we're sharing reviews of our favorite (and not-so-favorite) products so you can save time, money and effort. We've got you covered.

Destination for healthy living inspiration & simple gluten-free meals.

Recent posts

Milk & Soy alert: Sam’s Club Chunky Cinnamon Streusel

Sam’s Club Chunky Cinnamon Streusel Milk & Soy Allergy Alert September 10, 2012 Dawn Food Products, Inc. of Jackson, Michigan is recalling 251, 25-pound buckets of Sam’s Club Chunky Cinnamon Streusel...

Meat-free eats in Austin

When we made the move to Austin a little over a year ago, it was one of the hottest summers on record. We consistently beat the record for the number...

Our contest for a case of Free Red’s All Natural Burritos launches!

I posted about this on Friday, so here’s a little refresher along with the link to the contest page. Share this with your Facebook friends & tweet it for more...

10 Quick tips for adding more greens to your diet

 Something we all know we should do more of, but most of us avoid due to flavor and convenience, is adding more greens into our diet. Packed with nutrients, and...

Win a case of Red’s Burritos!

September brings a touch of Fall with football, cooler temps and  (around here) our first sweepstakes!  I’ve chosen to launch with Red’s All Natural Burritos, a frozen burrito available in...

10 steps to a healthier you

Social media has been an amazing addition to our lives; we are connecting with old friends we lost touch with, seeing current events unfold in real time and connecting with various information...

MyPaleo Approved Foods for a Paleo diet

There are so many incredible foods to share with you on the “approved foods” list,  which might sound funny to some of you, since you first hear that you have...

McDonalds to open an all vegetarian restaurant in India

Known as the largest fast food restaurant chain in the world, McDonald’s has cornered the market on greasy fast food burgers.  So it seems a bit surprising that they would...

5 Tasty Uses For Cilantro

I love Cilantro – we happen to use it often as it’s a wonderful anti-inflammatory and adds a tasty kick to asian and latin inspired recipes. Read on for 5...

Milk Allergy Alert: Somersault Snack Co recalls products

Milk Allergy Alert September 4, 2012 Somersault Snack Co., LLC, in cooperation with the U.S. Food and Drug Administration (FDA) is voluntarily recalling a limited number of packages of Somersaults...

‘Mock’ Tuna Salad (Paleo, GF, Vegan)

Following a Raw Foods, vegan, vegetarian, gluten/dairy free or Paleo/Primal Blueprint diet? Luckily there are plenty of options for you these days!  A friend passed this recipe along which she...

What does it mean to Eat, Heal, Thrive?

It’s our motto around here, but what does it mean? Well, to start it addresses the power of food, and its incredible effect on our ability to heal the damage...