Carrot, kale, apple and ginger protein smoothie
I know many people who have a hard time eating breakfast in the morning, and though I’ve never ben one of those people, I understand why it’s hard to imagine eating a...
Apple, carrot & ginger juice
Thanks to a recent gift from my parents, the fam and I are enjoying some delicious fresh juice on our new Jack LaLanne juicer. Jack Lalanne was known for his incredible health and...
Apple, carrot & ginger juice
Thanks to a recent gift from my parents, the fam and I are enjoying some delicious fresh juice on our new Jack LaLanne juicer. Jack Lalanne was known for his incredible health and...
Paleo Smoothie of the day
This is a fave smoothie of mine that helps ward off inflammation and gives a good boost of energy in the morning. For some it’s an acquired taste but I...
Fritata Aleta, easy and delish!
I ran across this recipe in the User-submitted Cookbook from Mark’s Daily Apple and loved it for its ease of making, and the fact that it’s packed with a much needed protein punch in the morning. I always...
Gluten-free chocolate chip scones
Gluten free, dairy free and packed with flavor, almond flour scones! These amazingly delicious dark chocolate scones are a hit with our non gluten-free friends as well, so you can...