Paleo Survival Recipe—Pizza Peppers
Guest writer, Elissa, shares her favorite Paleo pizza creation with us. Thanks Elissa – we can’t wait to try this one! When beginning with Paleo I was overwhelmed. What was...
Raw Chocolate Frosted Brownie (Vegan, Gluten-free)
Love Chocolate? So do I. To be honest, there aren’t many forms of chocolate that I don’t love. While I grew up on the standard American fare of M&Ms, Hershey’s...
Gluten-free, Vegan Coco-Coconut Cream
This week I’ve been craving something sweet. Some days I’m stronger than the cravings, some days they’re gone, and some days my mouth waters thinking about a hunk of dark,...
Vegan breakfast fave: Sautéed Butternut Squash with Cashews
Vegan Cashew Squash – a nutritional powerhouse, clean start to the day! A little while back I posted a recipe that I make for breakfast which includes sautéed butternut squash,...
Gluten Free Spiced Pork Chops with Warm Apples
I like simple dishes that taste exotic. I don’t love to spend a ton of time in the kitchen, prepping a meal that will be done in 20 minutes, only...
Bone Broth Soup
I didn’t grow up on bone broth. In fact, I had never heard of it until I started following the Paleo and Primal blogs, and suddenly bone broth references were...
Paleo, Gluten & Grain-free Meatballs
Gluten, grain and egg-free meatballs. Allergy-free & flavor-ful! Stuck in a dinner rut, trying new grain-free ideas for the New Year or just looking for generally healthier options to an...
Quick breakfast fix: Sautéed squash, spinach and bacon (Paleo)
I tend to think of my life as having two stages: Before Allergies and After Allergies, though in reality, I’ve always had food allergies, so it’s more like Before Diagnosis and...
Raw gluten-free, dairy-free coleslaw (Paleo)
When you’re avoiding grains, it’s common to find yourself in a side dish-rutt (I know this from experience!) Ours tend to be spinach, asparagus and green beans. And while the...
Roasted Turkey with a Simple Brine
Every year we look forward to Thanksgiving and Christmas Dinners with excitement for our favorite main course: the brined Turkey. Hubs has said many times that he never understood why...
Dairy & gluten-free, homemade Egg Nog
There are certain memories that will always stick with me from childhood; my mom’s home-made chocolate chip cookies, her rendition of an age-old Swedish Spice Cake that was passed down...
Gluten-free, Dairy-free Swedish Spiced Cake
My son’s holiday party is today, and the kids were asked to bring in a special treat that symbolizes their family heritage. Since my family tended to center around the...