Gluten-free, Vegan Roasted Butternut Squash
Living gluten, dairy and grain free means I sometimes miss foods of my past, especially around the holidays. It’s true that when you cut carbs and sugar from your diet,...
Product Review: Steve’s Original Paleokit
When I first found out I was gluten and dairy intolerant, the prepackaged food options were scarce at best. That was 2009, and things have dramatically changed since then. The...
Van’s All Natural Foods giveaway!
Do you dream of Gluten-free waffles and french toast for breakfast? Dream no more; gluten free waffles and french toast sticks are now in reach, thanks to Van’s All Natural....
How to: Make an egg replacer (Vegan, Gluten-free)
While we prep our Thanksgiving meals today, I thought I’d post a quick How-to recipe for making an egg replacer. Since I’m not eating eggs anymore (following the Auto-Immune Protocol)...
Gluten, Dairy & Egg-free Pumpkin Pancakes
This time of year our fridge is packed with foods for Thanksgiving, and our counters tend to spill over with items we’ll need to have on hand on Thursday. While...
Summer-Themed Gluten & Dairy Free Recipe for a Cold, Wintry Day
Who says you can’t feel summer in the midst of a cold weather? Thanks to our guest author, Manilyn with Better Cater for sharing this simple, healthy and oh-so-summery treat...
How to: Whip up healthy meals this holiday season
The holidays are upon us, and I have to admit there are few times of the year that challenge my discipline and devotion to healthy, allergy-free living than the Big...
Gluten Free, Dairy Free Lemon Curd Tarts
Got the winter blues? What better way to cheer you up then a yummy, homemade lemon tart? Citrus usually makes us think of cool summer refreshments, but winter is actually...
Homemade Artichoke Salsa; a quick, tasty and allergy-free side dish
Thanks to Manilyn Moreno, on behalf of Better Cater, for this post! My kids and I just love it when we share a bowl or plate of finger food –...
Peanut Allergy Alert – Kroger Co recalls Kroger Deluxe French Vanilla Ice Cream
Peanut Allergy Alert – November 6, 2012 The Kroger Co. said today it is recalling select containers of sold at the company’s Dillons, King Soopers, City Market, Fry’s Food and...
Gluten-free, Dairy-free Pumpkin Crunch Casserole
This is a great gluten-free, dairy-free sweet casserole option for the holidays! Using almonds and chia seeds rather than grains, and coconut milk and oil in place of dairy-based ingredients,...
Gluten Free sales alert – save 50% on Hail Merry Macaroons
Here’s a Gluten free deal to take advantage of, and on behalf of products we love too! Enjoy an almost 50% savings off Hail Merry’s Macaroons (these little guys are...